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Kion Omega Fish Oil

Kion Omega Fish Oil - Ben Greenfield

“The fish oil I use right now is Kion Omega and the reason being because the EPA to DHA ratio is really good. It’s very close to a 1:1 EPA to DHA ratio. And then, they add some plant essential oils that are also very important—particularly, rosemary as well as astaxanthin to keep the fish oil from being oxidized.

I still, as everyone should, keep my fish oil in the refrigerator so that it can’t be oxidized by heat. But I like the idea of a fish oil having added antioxidants to keep the fish oil from getting rancid. They also add a plant-based oil to give it more of a full-spectrum fatty acid profile.” — Ben