Whole body vibration therapy was developed by Russian cosmonauts in the 1960s to help protect muscle and bone density in zero gravity.
Whole body vibration therapy was developed by Russian cosmonauts in the 1960s to help protect muscle and bone density in zero gravity.
Power Plate brought that same principle down to earth, and it’s now standard equipment in university training rooms, pro sports facilities, and medical clinics across the country.
Every unit runs on PrecisionWave™ harmonic vibration technology, sending rapid, controlled oscillations through your body that trigger dozens of muscle contractions per second (far more than movement alone can produce).
Your body responds by working harder to stabilize itself, which is what drives the results people notice: faster recovery, stronger bones, better circulation, and a lymphatic system that finally gets flushed the way it’s supposed to.
All models feature universal voltage power supplies, 30–60 second session lengths, and a one-year warranty.