The average person now spends more than seven hours per day looking at digital screens.
The average person now spends more than seven hours per day looking at digital screens.
Whether you’re working on a computer, scrolling on your phone, gaming, streaming, or managing daily tasks online, prolonged screen use can leave you dealing with symptoms like eye strain, headaches, blurry vision, dry eyes, fatigue, brain fog, and difficulty focusing.
Most people assume these symptoms are simply part of modern life.
But according to the doctors behind ScreenFit, the real issue is that your visual system was never trained to handle the demands of constant digital engagement.
ScreenFit is a doctor-created vision training program designed to help strengthen the connection between your eyes and brain, improve visual performance, and reduce the symptoms associated with excessive screen use.
Developed by experienced neuro-optometrists, the program uses guided exercises and training protocols that can be completed from home in as little as 15 minutes per day.
With ScreenFit, you can:
The program includes more than 30 step-by-step video lessons, downloadable resources, guided exercises, a vision training workbook, and instruction from leading neuro-optometrists who have helped everyone from students and professionals to elite athletes improve visual function.
If you spend hours each day in front of screens and want to improve visual comfort, focus, and long-term eye health, you can learn more about ScreenFit here.