The act of Earthing refers to a physical connection between the electrical frequencies of the human body with that of Earth’s. Think barefoot in the grass, or at the beach. Just like the sun constantly provides us with energy and vitamins, the earth is a source of subtle energy that contributes to optimum health.
Earthing can be achieved in a number of ways, such as standing, sitting, lying or walking with direct skin contact with the ground. Conducting and grounding products — like bed sheets and sleep mats — provide a convenient and effective method of connecting with Earth, when your body is already in sleep and recovery-mode.
If you live in a modern culture, chances are you’re electron deficient.
What happens when you soak up negatively charged electrons?
- Electrons act as powerful antioxidants that neutralize free radical damage, which wipes out inflammation, reduces pain and stiffness, and much more. Medical science now recognizes that all disease is caused by inflammation (typically chronic, long-term inflammation).
- They return the body to its correct, healthy (native) charge. This improves blood viscosity (eliminating sticky blood), which in turn increases circulation and blood flow, by increasing zeta potential.
The negative electrons you absorb negatively charge your blood cells. When your blood cells all become negatively charged–like they are meant to be–they electrically repel each other, and no longer clump together.
Being disconnected from the earth has devastating effects. Our bodies have become riddled with inflammation and our native electrical state has been seriously compromised.
Over 20 peer-reviewed research studies have been published on the health benefits of grounding.
The results have shown significant improvements in…
inflammation, pain, stiffness, circulation, blood pressure, blood viscosity, HRV, vagal tone, cortisol, stress, depression, anxiety, tiredness, fatigue, energy, mood, blood glucose, immunity, sleep, thyroid function, metabolism, serum electrolytes, wound healing, athletic performance and recovery, and more.
Plus, there have been anecdotal reports of improvements in…
autism, Parkinson’s, MS, PTSD, autoimmune conditions, bone density and osteoporosis, and pet health, to name a few.
What’s the best way to get started?
The most important time to ground is when you sleep.
- 6-8 hours of uninterrupted grounding.
- Full-body grounding maximizes the electron transfer. More surface area contact equals more electrons, providing greater inflammation and pain reduction, better sleep and much more.
- Provides healing electrons at the time when your body does most of its healing & repair.
- Grounded sleeping was an integral part of the protocol used in most of the scientific research.
- The Ground Therapy Sleep Mat provides you with a continual stream of anti-inflammatory, pain relieving, beneficial electrons, all night long. Fall asleep faster, sleep deeper and wake up refreshed and energized with your Ground Therapy Sleep Mat.
All grounding products from Ultimate Longevity come with a 30 day money-back guarantee and free 2-day shipping on all orders over $99.
“I’ve used many grounding and earthing mats and products in the past, but it wasn’t until I started sleeping on the Ultimate Longevity sleep mat (particularly during travel) and also placing the universal mat under my standing workstation that I noticed a profound improvement in sleep, elimination of jet lag, and significant uptick in energy while working. Their grounding and earthing technology is the best I’ve found!” — Ben