bacteria

#493 WP

A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493

What I Discuss: How I’ve been microdosing the peptide retatrutide to support appetite control and cognitive and cardiovascular health, and...

probiotic prebiotic

Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More.

Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...

Thomas DeLauer - Landscape

The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!

Click here for the full written transcript of this podcast episode. Thomas DeLauer is one of the leading experts in...

Kombucha Everything You've Always Wanted To Know But Were Afraid To Ask

Kombucha: Everything You’ve Always Wanted To Know But Were Afraid To Ask.

Click here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My wife usually...