breathing regulate nervous system
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Podcast

The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership With Robbie Bent.

Right now, it seems everyone is talking about breathwork. And at this point, you probably know you ​should​ be doing it. You’ve heard about the seemingly endless amounts of neuroscience behind it, you’ve read articles...

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