Have you ever found yourself stuck in a low-carb, pasta-denying, no-single-blueberry-allowed grind for weeks—drained, starving, and watching the scale jump...
Read more
Tag Archives: omega-3 fatty acids
Check for *These* Ingredients To Avoid Damaged & Damaging SEED OILS in Potato Chips, French Fries, Fried Foods & More
“You are what you eat.” You have probably heard this phrase before, along with the slightly less well-known but equally...
Read more
Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!
Listen on: A few times in the past month, I've mentioned that I've been destroying sushi restaurants for myself, forever....
Read more
Concussions: A Must-Listen Podcast If You Or A Loved One Have Ever Had A Head Injury.
Listen on: Click here for the full written transcript of this podcast episode. One of the worst injuries of my...
Read more