sprouting

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/27-7/3

July 3, 2025

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex

April 5, 2025

What I Discuss with Jimmy Rex: How integrating walking into your daily routine can boost focus, brain health, and metabolism,...

How To Tap into the Power of the Planet’s Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.

November 18, 2021

Two years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home...