Podcasts & Articles on Biohacking, Longevity, and Optimizing Human Performance
Start Optimizing Your Life
Podcast
Tune in for cutting-edge advice and research from health and wellness professionals, spiritual leaders, family and legacy experts, and entrepreneurs.
Articles
In-depth articles discussing everything from purpose, self-exploration, health, anti-aging and biohacking to productivity, relationships, and faith.
Top picks
The ultimate destination for everything you need to optimize your mind, body, spirit, home, and beyond! Ben has curated the top-rated products and tools to help you live your best life.
Books
A New York Times bestselling author, Ben has written 18 books, including Beyond Training, Boundless, and your new kitchen staple, Boundless Cookbook.
Courses
Learn key optimization strategies from Ben through thoughtful lessons and easy-to-follow modules.
Coaching
Ben and his team of trained coaches offer packages and plans to optimize your health, longevity, and performance.
Speaking
Invite America’s top personal trainer to speak at your event and share his knowledge about optimizing mind, body, and spirit.
RECENT POSTS
The Most POWERFUL & *Healthiest* Drinking Water Ever Developed, (Nanopurifies & OXYGENATES Your Water?!) with Kenneth J. Guoin and Dr. Jeffrey McCombs
Listen on: Reading time: 8 minutes What I Discuss with Kenneth J. Guoin and Dr. Jeffrey McCombs: How Ophora’s innovative
The ULTIMATE Travel Workout Routine, Microdosing GLP-1, Increasing Libido *Without* Testosterone Replacement Therapy & More! Solosode #481
Listen on: Reading time: 5 minutes What I Discuss in This Episode: Listener question: Micro-dosing GLP-1, my personal experience with
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/8-11/14
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
5 of the Most Common Diet & Exercise Mistakes That Prevent Fat Loss (+ What To Do Instead!)
Fat loss isn’t always as simple as cutting calories and upping your cardio. While the basic principle of weight loss
