Boundless Parenting Book Pre-order now and I’ll send you a special bonus, my gift to you – a fully updated version of the handbook to body and brain optimization for kiddos (with plenty of tips for adults too!) – “10 Ways to Grow Tiny Superhumans”
January 29, 2023
Welcome to my weekly Sunday spirituality post! Alas, this may be my last such post for at least several weeks. This is because I'm busy traveling (see the calendar here) and also working behind the...
January 28, 2023
I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a fascinating discussion about "sorcery vs. medicine." Hamilton was later introduced to me by a mutual...
January 28, 2023
From podcast: https://bengreenfieldlife.com/podcast/hamilton-souther/ Introduction Podcast Sponsors Who is Hamilton Souther? Coming to Peru and experiencing Ayahuasca ceremony Is the practice of Ayahuasca use among wider population a new phenomenon? Interacting with spiritual world and...Discover common temptations, obstacles, pitfalls and struggles you face, and how to deal with them. Learn how to love others and love God more fully, while creatively weaving the Golden Rule into your life and much, much more…
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INTRODUCING BOUNDLESS…
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.
![I have to face the reality that there’s only so much time in the day, and I must focus on my upcoming book projects. So, I am releasing what may be my last Sunday spirituality post (which you can access at BenGreenfieldLife.com/IGPreceptsEnough or the 🔗 in my bio) for several weeks.
Juggling new projects relates to my ramblings in today’s article - feeling like you aren’t doing enough. For example, my thoughts while writing this article were, “why can’t I write you a weekly Sunday post and write these books at the same time?”
When I step back, I realize that you and I have a decision each morning. We can hyper-focus on getting more tasks done and fitting more into a schedule, or we can decide that even small acts completed with our entire heart and mind are better than feeling guilt about “could have, should have, would have”’ done more if [insert whatever reason here].
The best part of giving ourselves grace and realizing that we are doing enough (which happens to be the title of this article) is that it means we get to decide how we serve, who we serve, and where our energy is spent.
For me, that means that my energy will be spent working on my books, traveling, and pursuing burgeoning interests that (I hope) bring joy to others (like you).
What does it mean for you? Are there opportunities under your nose that may seem trite, ho-hum, or small that would truly help you touch someone’s life in a special way? Have you been avoiding those opportunities? If so, what do you plan to change? Please let me know in the comments!
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