October 21, 2016
Welcome to my brand new Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this!
Podcasts I Recorded This Week:
Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).
What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
Popular Podcasts I Was On This Week:
I discussed my personal life with Hayden Wilson…
We explored my life journey, how I got to this point, what a ‘regular' day looks like, some of the experiments I've taken ‘too far', my podcasting journey of over 10 years, the 3 structured habits I live by, and much more.
Articles I Published This Week:
The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.
Should You Use This Controversial Hormone Marketed As A Natural “Fountain Of Youth”?
This Week's Inner Circle News:
Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with me and my family, my amazing wife, Jessa Greenfield, released her October Inner Circle Healthy Home Workshop this week. Check out the cover below to see the topics, and click here to learn how to live a more creative, natural, and simplified life!
I was at the Spartan Ultra Beast in Tahoe and the National Endurance Sports Summit in New Jersey, and, for those of you who couldn't make Tahoe or New Jersey, you can click here to RSVP and join me on October 29th For The Las Vegas Tough Mudder.
“… the hellish 24-hour endurance race, Tough Mudder Las Vegas features a challenging mix of desert mountains, lakefront scenery, and rocky terrain.”
You can click here to view the full Ben Greenfield Fitness calendar and all the events I will be at, and where you can join me for fun meetups, future events and conferences, races and more!
This Week's Most Popular Instagram Pic:
Jessa and I got a little romantic in Kauai…
This Week's Most Popular Tweet:
Wow – yet another reason to turn the water to cold when you are showering…this is cool (ha): https://t.co/jqabn4Bj5z #Health @Iceman_Hof
— Ben Greenfield (@bengreenfield) October 1, 2016
This Week's Most Popular Facebook Post:
A little Throwback Thursday…
This Week's Most Popular Snapchat Story:
I got a little crazy with ketones…
…but, as you may know, snapchat deletes stories after 24 hours of going live – you will have to follow me on Snapchat to find out why I drank $3000 of ketone esters and logged the whole experiment for you.
This Week's Most Popular Pin from Pinterest:
We were running wild with OCR – no wonder our top pin was all about my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man.
Cool New Products:
The world's top obstacle course racer, Hunter McIntyre, and me launched our new Obstacle Dominator – Obstacle Racing and Spartan Race Training Plan 2.0 (Full Digital Package).
“This is the groundbreaking, done-for-you obstacle training program designed by Greenfield Fitness Systems head coach Ben Greenfield and top Spartan athlete Hunter McIntyre. You can click here to go to the official page for this training package, or you can simply keep reading below to get details on all nine components of this complete obstacle racing and Spartan race training plan!”
…and, we're running a $20 discount – the $97 Full Digital Package is only $77 until Oct 31st.
Click here for everything else I have created, including supplements, books, gear, and more.
And…This Week's Big Giveaway:
We're giving away a sauna. Yep, a full-on, giant infrared sauna…
…and you can click here to enter to win a Clearlight Saunctuary Full Spectrum Infrared Sauna!
Only Clearlight Saunas have no EMF or ELF exposure, a 100% Lifetime Warranty and 500w Full Spectrum heaters with near, mid and far infrared.
Free shipping to the Grand Prize Winner is included! (total value $5995) Winner will be announced on Ben's mid-November upcoming sauna podcast.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.
2 thoughts on “The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!”
Ditto what David said. And I’d bet money the boy in blue is you in the photo.
Great idea! You post really a lot of useful material every week, and sometimes even those of us who follow you regularly can´t keep up. Thank you for this weekly summary, it does help!