October 22, 2010
If you have questions about any of the triathlon training or nutrition points that Ben brings up during these interviews, just leave them as comments below!
In the video below, Joe Stout sat down with Ben Greenfield for a short pre-race interview just hours before Ben's Ironman race in Kona, Hawaii. During the interview, they discuss a variety of topics from pre-race nutrition/training, to helpful tips on lessening exercise induced damage. Ben shares some secrets of training embraced by the greats such as Dave Scott and Mark Allen that every triathlete needs to know!
Just moments after crossing the finish line at the World Championship Ironman in Kona Hawaii, Ben talked with Joe about both the high points and low points of his performance…
If you have questions about any of the triathlon training or nutrition points that Ben brings up during this interview, just leave them as comments below!