Do you like this post? Use the Facebook Like button above.
Don't worry…if you missed the call, you can watch it now (or later!) right here. This is 75 minutes of fabulous question and answer on supplements, training, gastrointestinal issues, nutrition, diet and much more! Stay tuned for the date of the next call, and be sure to subscribe to the free newsletter to find out exactly when it will be. If you have comments or questions about content covered in this video, please leave them below!
Watch live streaming video from bengreenfield at livestream.com
If you have comments or questions about content covered in this video, please leave them below!
2 Responses
Read this: http://www.rockstartriathlete.com/the-post-workou…
what is your opinion on the post workout feeding window currently? i know there are a lot of varying theories out there and you had some on a podcast saying myths on the topic but i was wondering how you felt about it.