February 4, 2013
This past Saturday night, I revealed the new high-end Black Box coaching program I am rolling out for a select number of privileged clientele (click here to apply). The video replay about this (and other coaching options with me) is below, and you'll want to watch this relatively soon because next Monday (February 11) at midnight, the doors completely close on all private consulting and coaching with me for 2013.
But that's not all I have for you in today's triple video super-special post…
In this next video, I share my tips with Health Divas on how to use your mind to change your body, mental rehearsal and athletic performance visualization, nocebo effect of the foods we believe are bad for us, fat loss and spot reduction via cold thermogenesis, why blue is my favourite colour, and more!
And finally, how about those book recommendations? At 6:00pm PST tonight, you can click here to watch and interact during the LIVE video webcast in which I reveal my top fitness and nutrition books of 2012…enjoy!
Questions, comments or feedback about coaching with Ben Greenfield, the fitness Q&A or book recommendations? Leave them below!