July 4, 2017
Here's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version of that...
Fitness
June 20, 2017
It's time for another sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...
May 23, 2017
Time for another sneak preview from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version of that article. Everything...
May 2, 2017
The second part of last week's episode is now ready over at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute...
April 25, 2017
Got another sneak peek for you on the latest episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio...
April 24, 2017
If you read my article "How To Get A Strong & Shredded Body With Just Two Gymnastics-Style Workouts Per Week.", then you know that for most of this past winter and "off-season" I've been implementing a unique...
April 18, 2017
Here's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version of that article....
April 10, 2017
Meet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using a lot lately and that you're about to become intimately familiar with). I first met Rob...
April 3, 2017
If you’ve been a reader of my site for awhile, you may recall endurance athlete and coach Graeme Turner, who I first interviewed in the podcast “Why Running Drills are Bad for You”, which...
March 7, 2017
It's Tuesday! Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short...
February 21, 2017
It’s Tuesday, and I'm giving another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a...
February 14, 2017
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article,...
February 6, 2017
Allow me to introduce you to my friend Stephen: As you can see, Stephen is...to use the highly scientific term we throw around in the fitness industry... ...shredded. So who is Stephen, exactly? His full name is Stephen...
January 31, 2017
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article,...
January 24, 2017
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article,...
January 17, 2017
It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read...
January 10, 2017
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article,...