May 28, 2010
If you're a runner who wants to do a marathon or get better at marathons, you must see this video and you must ESPECIALLY pay close attention to:
-The 4 Key Elements of Efficient Marathon Training
-The Missing Parts of A Marathon Training System
-The Crucial Final 6 Minutes of the Video.
Enjoy!
I missed the sale. Too bad because we decided to run our first marathon (I’m 52).
Still should be able to get at http://www.marathondominator.com
Hello Ben!
Marius from Norway here.
A couple of weeks ago l took up a challenge from a friend to do the New York Marathon 2019. Partly because l never been to New York, as well as l see the benefits of doing something like this with a friend. I have never done marathon though, and since l like you style and youre less is more approach, l searched for marathon training tips from you. I found a program that you have been taking part in designing with Jill (something), but it seems this program is not available(?)
What to do….? Still possible to get this (e-)books?
I will also mention that l have signed up for for your quest on Mindvalley coming up in just a few days.
All the best!
Marius the Norwegian