In Celebration of Mother’s Day: A Free Download For Physically Active Females.

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Articles, Lifestyle

Jessa Greenfield, Mother of Two, Running At the Recent Wildflower Triathlon

About 46% of the readers who frequent this website are female.

And I'm going out on a limb here to hazard a guess that the other 54% of you have a mother, wife, girlfriend, sister or daughter.

So in celebration of Mother's Day, I want to give you free access to a downloadable book “How To Optimize Your Biology For Sports Success”. In the book, you'll learn how exactly to assess and treat the female athlete's crucial internal performance factors like vitamin D, iron, protein status, bone minerals, and more. Just put your name and e-mail below to get it now (and no, I don't share or sell your contact details – I hate spam as mucha s you do!)


First Name:



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And by the way, if you happen to want to brag about a feat of physical accomplishment that you as a mom have recently done – or if you have a mom you want to give some good karma too, then leave your comments below.

Trust me, your mom will like it.

Ask Ben a Podcast Question

7 thoughts on “In Celebration of Mother’s Day: A Free Download For Physically Active Females.

  1. Lisa says:

    I love your posts but don't have time to listen to your podcasts. I would love it if you had a place they were printed so I could read the sections I wanted…I'd even love to offer to transcribe them for you! I'm a triathlete – mother of four and just returned home from the birth of my 12th grandchild!

    1. Every single podcast is transcribed and available for free at

  2. Cynthai says:

    Thank you, Ben!

  3. dmoiss says:

    Hey Ben, just to let you know the link for this doesn't work. I tried several times. It says that it can't find the page.

    I am a triathlete and mother of 4. Love your site. Every informative.

      1. susan says:

        II still can't seem to download despite several attempts. I never received confirmation email.

        1. It works fine, Susan…I just checked. Did you check your junk/spam folder?

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