December 15, 2008

As a personal trainer, nutritionist, and exercise physiologist, I work with many people, both face-to-face in Spokane, Washington, and also online, anywhere in the world. I help  with everything from..

…getting ready for a triathlon…

…to losing fat…

…to eating healthy and enjoying it…

…to winning a beauty pageant…

…to toning thighs and abs…

…to figuring out what the hell is going on with their body, their metabolism, and their health…

And sometimes people have unsuccessfully tried many, many other methods. You must watch this video to see an extreme example of someone who has tried EVERYTHING:

[leadplayer_vid id=”50DB224F7CD93″]

Here are some pictures that she sent:

So can I help her?

In December of 2008, this 32 year old stay-at-home mom signed up for training (through my online training website Pacific Elite Fitness). Within 48 hours after she had signed up, I had collected a series of online questionnaires about her health and exercise history, conducted a video conference between me in Spokane, Washington and her in San Diego, California, and sent her the first set of exercise and dietary recommendations.

Here's the first video she sent back:

I wrote back immediately, giving her an alternative exercise to the bridge. It turns out, she was attempting an advanced version of the bridge!

Wait a second? Do I put everyone I train in the limelight like this? Actually, as a 2009 Personal Training Special, I am helping a small number of individuals for a very low rate, provided that they give me full photo and video access to their success. For more information, on that, just e-mail me.

I'll be keeping you updated each week with more photos and videos.

Want to find out what happens? Is there any chance she can shed 95 pounds of fat, especially with everything she has already tried? Would you like to stay tuned to this story?

YES! Please send me the Ben Greenfield Fitness newsletter, where I can receive automatic alerts about this story, as well as weekly fat loss techniques and wellness stories from Ben Greenfield! I also understand that by signing up, I receive a FREE copy of the “E-Health Handbook of Diet & Fitness Secrets”, a $19.95 value!.