November 21, 2009
On this Monday, November 22, Ben Greenfield will be sitting down in front of a video camera and recording his Official Thanksgiving Fitness Survival Guide.
And by Wednesday, this video will be available for you to watch and learn how not to sabotage fat loss and fitness during Thanksgiving. The video will also be full of tips and tricks that you can use during the entire holiday season, not just during Thanksgiving!
***But Ben needs your help.***
In the video, he's going to be answering the TOP TEN questions that he receives about Thanksgiving nutrition and fitness. Questions such as…
“Is it better to exercise before or after a big meal?”
“Is it bad for my metabolism if I don't eat anything all day, then eat a super big meal at the end of the day?”
So…if you have a question that you want answered in the Official Thanksgiving Fitness Survival Guide, just leave it in a comment below! You must ask your question by Monday at noon, Pacific time.
And be sure to check back Wednesday for Ben's Official Thanksgiving Fitness Survival Guide, or even better yet, subscribe to the free newsletter on the right side of this page, and we'll let you know when the video is released!