Is Whey Protein Isolate Worth the Hype?

Table of Contents

strongman

Several past podcast episodes on this website have talked about various types of protein supplementation for everything from sports performance to fat loss. In a interesting article about whole protein vs. whey protein isolate, my friend and respected nutrition colleague Joe Stout just wrote a very interesting article over on his blog. Check it out here. It's worth a read.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles

Mother's Day Ben Greenfield
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/1 – 5/7

Read More

Ben Greenfield wearing a black hoodie with arms crossed, looking off to the side against a blurred outdoor background of trees and overcast sky.
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/24 – 4/30

Read More

A smiling man with dark hair wearing a navy blue sleeveless shirt and a gold chain necklace, with a tattoo visible on his upper arm, seated in a rustic wooden structure with shelving in the background.
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/17 – 4/23

Read More