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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Sabbath Ramblings

Ben’s Sunday posts

Joe Rogan

Sabbath Ramblings: Babies

May 30, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Comedian, podcaster, and UFC commentator Joe Rogan has a fascinating thought about how parenting has changed the way that he...

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temperacy

Sabbath Ramblings: Temperate

May 23, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I've been enjoying my morning “time with God” quite a bit recently. I think it's because it's almost summer. No,...

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analog world

Sabbath Ramblings: Analog

May 16, 2021
Article-newArticlesBodyFitnessMental HealthMind-SpiritSabbath RamblingsSpirituality

I was on a walk with my wife the other day discussing how “big” of a month this is for...

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wisdom

Sabbath Ramblings: Wisdom

May 9, 2021
Article-newArticlesMind-SpiritSabbath RamblingsSelf-DevelopmentSpiritual Growth & DisciplinesSpirituality

I'm traveling this week, so today's article is a bit brief. But I felt compelled to share with you a...

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flow

Sabbath Ramblings: Flow

May 2, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I've recently been reading Greg McKeown's new book Effortless. Greg's first book (also quite good) Essentialism, was about doing the...

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simplicity

Sabbath Ramblings: Simplicity

April 25, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Last week, when I posed to you the question about what you would do if you knew you were going...

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live forever

Sabbath Ramblings: Forever

April 18, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Heaven. Hell. Death. Seems I've covered quite a few afterlife-ish topics of late. But today, I'd like to present you...

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energy

Sabbath Ramblings: Energy

April 11, 2021
Article-newArticlesBodyDiet & NutritionFitnessLifestyleSabbath RamblingsSpirituality

I pay close attention to my body, especially when it comes to my overall qualitatively assessed energy levels, sleep satisfaction,...

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hell

Sabbath Ramblings: Hell.

April 4, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

In my recent article about what exactly happens when you die, I'm afraid I may have finished quite abruptly in...

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what happens after you die

Sabbath Ramblings: Death.

March 28, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

In my recent podcast on my Spiritual Disciplines habits, which included a Q&A from my listeners, someone asked me a...

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You Are God Eternal

Sabbath Ramblings: A Song

March 21, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Today's rambling is an abbreviated one. Why? Well, frankly, I've been knee-deep—or, I suppose more appropriately stated, microphone-deep—in recording the...

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Sabbath Ramblings: Laugh

March 14, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

In this recent article, I explained how you know you've gotten stuck in a ho-hum hypnotic rhythm of life when...

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trust god

Sabbath Ramblings: Seatbelts & Sentries

March 7, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

God helps those who help themselves. So trust God, but put on your seatbelt. Trust God, but strap on your...

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golden rule

Sabbath Ramblings: Shoes

February 28, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

You've heard it before… …the Golden Rule of empathy… …put yourself in someone else's shoes. This allusion to seeing how...

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marshmallow test

Sabbath Ramblings: Marshmallows

February 21, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I've been thinking quite a bit lately about delayed gratification. Perhaps it's the five-day fast I'm currently embarked upon, and...

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Sabbath Ramblings: Honey

February 14, 2021
Article-newArticlesMental HealthMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Ah…honey. It's sweet, sticky, nutritionally dense, and a staple food of modern Western and indigenous hunter-gatherer cuisine alike. It's one...

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ingest beauty

Sabbath Ramblings: Beauty

February 7, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

As I recently discussed in my article on getting out of your “hypnotic rhythm” so that you can live more...

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