September 26, 2021
So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due to me being deep in the throes of editing a new book and also...
Sabbath Ramblings
September 19, 2021
On a recent Bay area trip, I was standing in the kitchen of a friend of mine—Dr. Matthew Cook—and the conversation turned to the concept of "free time," which of course included the inevitable,...
September 12, 2021
Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working on a new book project that I'll hopefully unveil soon. But I still wanted to...
September 5, 2021
You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and occasionally other mammals of varying shapes and sizes are often entertained with during laboratory tests...
August 29, 2021
Ever heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with a granddaddy guru of holistic health named Paul Chek, but in a soaked-and-sprouted nutshell, the...
August 22, 2021
After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time and a consideration of the possibility that you are going to live forever and...
August 15, 2021
I recently had a bit of a health scare. See, my knee has been bugging me in a strange way lately. I mean, it's not uncommon for me—and possibly you too—to occasionally wake up with...
August 8, 2021
Today's rambling is a bit brief. Perhaps you read my recent thoughts on sobriety. If you didn't, you should check out the recent article about that here, in which I describe what it actually means...
August 1, 2021
I've been thinking quite a bit lately about "shared experiences." My pondering on this matter was sparked by a conversation I had during my recent podcast with Aubrey Marcus in which we discussed the idea...
July 25, 2021
Howdy... I'm taking a break for a few weeks from writing to put a bit more time and love into my singing and songwriting (samples here). As a result, there will be no Sabbath Ramblings today,...
July 18, 2021
A few weeks ago, I wrote to you about the concept of temperancy. In that article, I highlighted 1 Corinthians 9:25-27, in which the Apostle Paul, one of the leaders of the first generation of...
July 4, 2021
Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I've been writing—you have passed just a few mile markers on your training course for spiritual stamina, a topic I visited in last week's...
June 27, 2021
There was a time in my life when, rightly so, you'd likely have labeled me as a mildly masochistic, somewhat insane, seriously hardcore endurance athlete. You know, one of those guys who is likely...
June 20, 2021
In the past several weeks, I've written quite a bit about purpose and productivity. In the article "Soul," you learned how to stop and smell the roses. Enjoy the smaller things in life. Don't let the...
June 13, 2021
I've always wondered about the story of the tree of the knowledge of good and evil, and, more specifically, the nature of the tree itself. Just in case you're not familiar with this tree, a...
June 6, 2021
I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you in on how I personally combine spiritually strengthening strategies such as meditation, breathwork, visualization, tapping,...
May 30, 2021
Comedian, podcaster, and UFC commentator Joe Rogan has a fascinating thought about how parenting has changed the way that he interacts with people. On multiple podcast interviews, Joe describes how having children of his...