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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Sabbath Ramblings

Ben’s Sunday posts

Sabbath Ramblings: Memory

October 31, 2021
Article-newArticlesMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Today's rambling is short. But important. Proverbs 3, which is one of my favorite passages in the entire Bible, and...

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Sabbath Ramblings: Fiction

September 26, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSelf-DevelopmentSpirituality

So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due...

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dull boy

Sabbath Ramblings: Dull Boy

September 19, 2021
Article-newArticlesMind-SpiritSabbath RamblingsSelf-DevelopmentSpiritualityTimeWork-Life Balance

On a recent Bay area trip, I was standing in the kitchen of a friend of mine—Dr. Matthew Cook—and the...

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centering

Sabbath Ramblings: Centering

September 12, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working...

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exercise addiction

Sabbath Ramblings: Hamster

September 5, 2021
Article-newArticlesMental HealthMind-SpiritPurposeSabbath RamblingsSpirituality

You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...

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Sabbath Ramblings: Intuit

August 29, 2021
Article-newArticlesMind-SpiritSabbath RamblingsSelf-DevelopmentSpiritual Growth & DisciplinesSpirituality

Ever heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with...

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savor

Sabbath Ramblings: Savor

August 22, 2021
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After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...

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adversity

Sabbath Ramblings: Adversity

August 15, 2021
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I recently had a bit of a health scare. See, my knee has been bugging me in a strange way...

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Sabbath Ramblings: Incense & Oil.

August 8, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Today's rambling is a bit brief. Perhaps you read my recent thoughts on sobriety. If you didn't, you should check...

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shared experiences

Sabbath Ramblings: Share

August 1, 2021
Article-newArticlesMental HealthMind-SpiritPeopleRelationshipsSabbath RamblingsSpirituality

I've been thinking quite a bit lately about “shared experiences.” My pondering on this matter was sparked by a conversation...

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Sabbath Ramblings: Back Soon.

July 25, 2021
Article-newArticlesSabbath RamblingsSpirituality

Howdy… I'm taking a break for a few weeks from writing to put a bit more time and love into...

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cannabis

Sabbath Ramblings: Sober

July 18, 2021
ArticlesSabbath RamblingsSpirituality

A few weeks ago, I wrote to you about the concept of temperancy. In that article, I highlighted 1 Corinthians...

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spiritual stamina

Sabbath Ramblings: Seven Simple Habits For Spiritual Stamina.

July 4, 2021
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Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I've been writing—you have passed just a few mile markers...

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endurance

Sabbath Ramblings: Endure

June 27, 2021
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There was a time in my life when, rightly so, you'd likely have labeled me as a mildly masochistic, somewhat...

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bored

Sabbath Ramblings: Bored

June 20, 2021
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In the past several weeks, I've written quite a bit about purpose and productivity. In the article “Soul,” you learned how...

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Sabbath Ramblings: The Tree

June 13, 2021
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I've always wondered about the story of the tree of the knowledge of good and evil, and, more specifically, the...

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journaling

Sabbath Ramblings: What My Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).

June 6, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you...

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