The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

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Welcome to my new Weekly Roundup!

In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.

Let's do this!

Podcasts I Recorded This Week

362: Donald Trump's Exercise Routine, Altitude Training Vs Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage, And More


-Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Mushroom World By Storm


-Shattering World Swim Records On 25 Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass Fed, Argentinian Liver Anhydrate, & Much More.


Articles I Published This Week:

How To Use Growth Hormone Stacks For A Better Body: Everything You Need To Know About IGF-LR3, GHRP, and GHRH Peptide Stacks

-Four Healthy Coffee Alternatives For Workout Energy

This Week's Inner Circle News:

– Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with me and my family, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. Check out the November cover below to see the topics, and click here to learn how to live a more creative, natural, and simplified life!


Upcoming Events:

My November and December calendars are filling up quick. Here's a snapshot of what's to come:

Join me at the Weston A. Price Foundation's annual conference in Montgomery, Alabama from November 11-13.

I’m one of the keynote speakers at the Biohacker Summit – November 18, Helsinki, Finland.

-I'll also be speaking at Navy SEAL Commander Mark Divine's “The Unbeatable Mind Retreat” -December 2-4, Carlsbad, California.

-And, if you'd like to join me in Costa Rica for 8 days of epic food, twice daily yoga, salt water pool swims, therapy and spa services galore, and enjoy expert running clinics, kettlebell seminars, lecturing on nutrition, daily adventures, and a full digital detox, then register for “RUNGA” – Dec 3 – 10, Alajuela, Costa Rica. Code “BEN” gets you a free gift with your RUNGA registration valued at $75! If 2016 is full…then add this one to your 2017 calendar for sure!

Finally, you can click here to view the full Ben Greenfield Fitness calendar and all the events I will be at, including where you can join me for fun meetups, future events, conferences, races and more!

This Week's Most Popular Instagram Pic:

Turmeric Health Benefits

This Week's Most Popular Tweet:

This Week's Most Popular Facebook Post:


This Week's Most Popular Snapchat Story:

This week, I introduced my entire family to you on Snapchat – and gave you a chance to get a glimpse of what I'll look like when I'm 60 years old, based on what my father and mother look like. Be sure to click here to follow me on Snapchat if you don't want to miss big stories like this LIVE as they happen!

This Week's Most Popular Pins from Pinterest:

…Altitude, Hypoxia And BioHacking With Oxygen.


…What Is The Best Detox Therapy?


Cool New Products:

-If you're looking for something to enhance your focus and calm, reduce inflammation, aide sleep, or relieve pain, then you must try NatureCBD. The hemp used to make this CBD oil is extracted from a special variety of sustainably raised, organic hemp that is specifically bred to contain naturally high concentrations of CBD, while still containing all of the natural cannabinoids, terpenoids, and other compounds of the original plant.

I’ve also added two big de-stressing and two big focus agents, Ashwagandha, Lemon Balm, Curcumin and Magnesium to enhance the peaceful, calm, focus that NatureCBD gives you. This is the exact productI review in the article “A 100% Legal Way To Get All The Benefits Of Smoking Weed Without Actually Smoking Weed.”


Click here for everything else I have created, including supplements, books, gear, and more.

And…This Week's Big Giveaway:

Today is the final day of our sauna giveaway. Yep, a full-on, giant infrared sauna…

…and you can click here to enter to win a Clearlight Sanctuary Full Spectrum Infrared Sauna!

Only Clearlight Saunas have no EMF or ELF exposure, a 100% Lifetime Warranty and 500w Full Spectrum heaters with near, mid and far infrared.

Free shipping to the Grand Prize Winner is included! (total value $5995) The winner will be announced on Ben's mid-November upcoming sauna podcast.

Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.



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5 thoughts on “The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

  1. Mike Wagner says:

    Looking for a good/accurate heart rate monitor, chest or wrist, what do you recommend?


      1. AWF says:

        Just curious Ben, why not a wrist – seems so much more convenient. Do they just not compare in terms of accuracy?

        1. Ring/finger is actually more accurate. Did you listen to my podcast with them? We go over this…

  2. Linda says:

    I’m loving the weekly round up great move as then I can have a quick flick through and see anything I might have missed that I wanted to read

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