Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!
A Unique New Anti-Aging Natural Elixir
Other than hiding in a cave, far removed from modern civilization…
…there isn't much you can do to avoid electromagnetic frequencies (EMFs).
Fortunately, there are plenty of steps you can take to protect your body from the disruption to your natural internal resonance patterns, damages to cells and DNA, and the catalyzation of the aging process that results from EMF exposure. (I go in-depth on EMFs in this article, if you want more information.)
Recently, I discovered an “elixir” from Now Alchemy that claims to detox the body of free radical damage caused by EMFs and 5G radiation, to help maintain your harmonic equilibrium and keep you younger, healthier, longer. This elixir, called Fullerenol, is made from C60 carbon, a potent antioxidant, and is suspended in water instead of oil, maximizing its absorption and efficacy.
Now Alchemy has an entire line of biodynamic, organic, conscious, high-vibrational wellness supplements that are made with integrity from seed to bottle. They don't outsource their manufacturing and production, so Now Alchemy is not only able to provide the highest-quality elixirs, but also at the lowest cost.
Now Alchemy's founder, Archer Love (great name, right?), is one of the only chemists in the world who has been able to develop ways to maximize absorption without using unhealthy and unnecessary chemicals. All of the Now Alchemy elixirs are completely natural, and unparalleled in their delivery to the necessary sites of action.
Now Alchemy also offers significant discounts on bundles of elixirs for improving immunity, energy levels, balance, and more.
Grow Fresh Produce All Year Long, Regardless Of The Weather
Since the Greenfield family always prefers organic, non-processed produce, if we're not growing it at home we're paying a premium at the grocery store. That's why I was so stoked to find out about Lettuce Grow.
Lettuce Grow makes it possible for organic and delicious produce to grow and flourish all year long, right inside your home. It works like its own little greenhouse—you essentially choose your farmstand, select your seedlings, and let ‘em grow. In as little as three weeks, produce is fully grown and ready to be devoured in your salads, smoothies, and other dishes.
Lettuce Grow has a selection of over 200 greens, veggies, fruits, and herbs to choose from, so you’ll never run out of variety. And they’re pesticide-free and non-GMO so you can rest assured that you’re only getting the freshest produce.
I’ve got a plethora of produce growing in my Lettuce Grow farmstand from kale to green beans to cilantro and so much more. Yum.
My New Book Endure: Tools, Tactics & Habits For Spiritual Stamina
I recently turned 40, and as a birthday gift from myself to you (because there's no better gift than the gift of giving), I've let you in on my newest book that's coming out in April of next year. It's called Endure: Tools, Tactics & Habits For Spiritual Stamina.
This book is for you if you struggle with temptation and often find yourself succumbing to it; if you get overwhelmed by all the ways you can pray and meditate; if you lay awake at night with your mind racing thinking about the general anxieties of the week; if you want to live an impactful life that inspires others to greatness; and more.
By the conclusion of Endure, you will have discovered and learned how to implement tools, tactics, and habits for spiritual stamina that were inspired by great philosophers, thinkers, and theologians of ancient and modern ages, including Augustine, Plato, the Apostles Paul, Peter and John, the kings David and Solomon, C.S. Lewis, Naval Ravikant, Anthony de Mello, Derek Sivers, Doug Wilson, Randy Alcorn, John Piper, many, many others, and of course, Jesus Christ himself.
Just click here to be the first in line to be notified as soon as Endure: Tools, Tactics & Habits For Spiritual Stamina is ready for release, which is officially happening in April 2022. Thanks for reading, and for putting up with this old 40-year-old curmudgeon's ramblings. :)
Podcasts I Recorded This Week:
This episode was brought to you by Kion Coffee, Magnesium Breakthrough (Get a 10% discount when you use my link), Clearlight Saunas (Mention BEN GREENFIELD and you’ll receive an extra discount on your purchase), and HigherDOSE (code BEN).
Ben Greenfield's VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).
Articles I Published This Week:
Product Of The Week
::: Save 50% Plus An Additional 15% On Premium Skin Care With Qualia Skin :::
Your skin is your shield from the outside world. It’s your barrier against the noxious chemicals and antigens in the environment around us. Conversely, healthy skin also utilizes the environment around us, such as converting sunlight to vitamin D and providing acute sensory inputs to our neurology.
Serious skin health concerns increase as skin ages for the same reason that most other bodily health concerns increase with age; deterioration lending to more difficult repairs and defenses. Also, who doesn't want a clear, glowing, youthful complexion?
But the problem is, most creams, lotions, and moisturizers aren’t designed to comprehensively nourish all aspects of our physiology that support healthy skin. Instead, they’re usually designed to provide a quick, short-term enhancement to the surface layer of the skin. To really nourish your skin, you need to go beyond surface-level cosmetics.
And the ridiculously well-researched science team at Neurohacker Collective just answered the call with Qualia Skin.
This supplement is a non-GMO, vegan formula, supplying 21 skin-nourishing ingredients that collectively work to transform skin from within to hydrate, firm, brighten, and smooth skin. And get this: they have a 100-day money-back guarantee. Have a serving a day, evaluate your results, and if you don’t see the difference, you get your money back. You've got to like the swaggy confidence in that offer.
And if you happen to like what you see in the mirror a few weeks later? You’re welcome.
FreeDiving Summit (February 1 – 3, 2022)
Ted Harty, who runs Immersion Freediving and his new podcast Freedive Live, asked me for an interview for his Freedive Live 2022 Freediving Summit. It’s an online virtual conference containing interviews from 29 of the best freedivers and spearfishermen out there, starting on Feb 1st at 8:00 AM EST.
For three whole days, February 1st through February 3rd, Ted will be bringing you interviews with 29 industry experts who have tons of valuable advice to share with you all about freediving, breath-holding, and spearfishing.
Six Senses Portugal (March 7 – 11, 2022)
Learn to upgrade your brain, optimize your body, and defy aging.
Join me for this brand new retreat experience at Six Senses Douro Valley, a 19th-century manor house with glorious gardens, woodlands, and sweeping panoramas. You're personally invited to experience this one-of-a-kind program in five life-altering days led by me, surrounded by historic forests and organic gardens, all located in the oldest demarcated wine region in the world. Learn to upgrade your brain, optimize your body, and defy aging. Live the joyful, adventurous, and fulfilling life you’re meant to have!
Imagine your body, mind, and spirit fully optimized and firing on all cylinders. Learn to live, eat, breathe, and vibrate in a truly superhuman way, every hour, every minute, and every second of every day. Click here to reserve your spot now for a truly “boundless” retreat.
Keep up on all of my LIVE appearances by following bengreenfieldfitness.com/calendar!
I Want To Know What You've Got Cooking
I'm so stoked about the positive feedback I've been getting about my new Boundless Cookbook. The cookbook was a labor of love, but I'm really proud of the end result (especially considering I'm definitely not a trained chef).
Now that the Boundless Cookbook is available on Amazon, I have a favor to ask…
If you have the cookbook and you love it, can you hop on over to Amazon and leave a review? Amazon reviews—as I bet you know—are super important. I want your honest feedback and I'll be reading them to hear what you think.
You can leave your review on Amazon right here (and if you don't have a cookbook yet, and you're an Amazon Prime member, you could have your copy at your doorstep as early as tomorrow).
Kion Product Of The Week: Get In On This Limited-Time Kion Flash Sale
My friends over at Kion are having a huge flash sale this weekend. You can save up to 35% on my favorite research-backed solutions for all-day energy, including pure essential amino acids, high-quality omega fish oil, and even my book Boundless.
It's only from Friday, January 21st through Monday, January 24th so you need to get on it ASAP!
Please be aware that the total discount varies by product and you will only be able to access the flash sale by using the link below. You will not be able to access the sale by going to the main site.
*The FDA hasn't evaluated these statements. Kion products are not intended to diagnose, treat, cure or prevent any disease.
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Leave your comments and any news or discoveries that you think I missed below!