Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!
Asking A Favor About My New Book Endure: Tools, Tactics & Habits For Spiritual Stamina
I just wanted to quickly thank all of you who ordered copy of my new book, Endure: Tools, Tactics & Habits for Spiritual Stamina.
This book was written and inspired by my own personal temptations, struggles and failures, and informed by what I’ve studied and learned along the way.
It’s my deepest wish and prayer that it touches your life and gives you the tools and tactics you need to build your own spiritual stamina, strap on your sword, trust God and experience the peace, love and joy of His creation.
If Endure does make even the smallest impact on your life, I would love it if you could help me spread the word far and wide, by:
- Leaving a review on Amazon
- Sharing the book on social media and tagging me (@bengreenfieldfitness)
- Buying a copy for your friends and family
Thanks again for all your support!
P.S. I can also give special discounts for bulk purchases of my books. So, if you would like to use them for a Bible study or a book club, please email [email protected] and my team will get you set up.
A Comfy “Biohacking Belt” That Nourishes Your Gut
Don't let your eyes deceive you—nope, I'm not pregnant, even though it kind of looks like it in this photo.
But I can assure you, I'm simply sporting this interesting product I've been using for gut-related issues and gut therapy called the BioBelt, by my friends at BioMat.
I typically like to wear this when I'm working at my desk, and especially during times when I'm having gut-related problems or indigestion, for its infrared healing abilities. The BioBelt has carefully-selected stones such as amethyst and terminal crystals, which have been known for their therapeutic effects for thousands of years, enhancing the experience by generating, transmitting, and storing energy.
The belt, which you literally just wear around your waist, feels like a warm teddy bear right against the gut, with healing rays that penetrate deep into the skin, not just at skin level. It's game-changing for those seeking gut relief.
The BioBelt can also help with:
- Minor muscle pain
- Minor joint pain and stiffness
- Joint pain associated with arthritis
- Muscle spasms / Minor sprains / Minor strains
- Minor muscular back pain
- Relaxation of muscles
- Temporary increase of local circulation
You can click here to get your hands on a BioBelt of your own (or any one of their awesome products), and let me know how it helps you out.
My Go-To Skincare Products From Greenfield Botanics (Designed By My Aunt!)
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If you’re fanatical about only using the cleanest ingredients on your precious skin microbiome, you'll want to make Greenfield Botanics part of your daily routine. I've been using their products for years, and I've seen a remarkable improvement in my skin’s texture, radiance, and firmness as a result.
Two of my favorites are the Pure Radiance Peppermint Toner, which includes organic ingredients designed to balance the skin's PH and minimize the appearance of pores, and the Every Day Face and Body Oil, ideal for moisturizing skin of all types with antioxidants and nourishing plant oils.
As you can see in this video, I take the Toner first and spray it all over my face (even in my mouth, too, because all-natural products should be able to be consumed, in my opinion) and then follow up with the Oil, rub it all over my face and even run it through my hair. I love to use this exact one-two combo especially right after the hot tub or a sauna session.
Anyways, if you're looking to give your skin a little more tender lovin’ care with the help of organic herbs and botanicals, I highly encourage you to try these simple products that I’ve been using for years.
Podcasts I Recorded This Week:
This episode was brought to you by Organifi Apple Green Juice (Go to organifi.com/ben for 20% off your order), Vuori (code BEN2020) Kion Aminos, Ketone IQ by HVMN, Nootopia by Bioptimizers (code BEN10), and Ben Greenfield Coaching.
Ben Greenfield's VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).
Articles I Published This Week:
Product Of The Week:
::: Save 10% On The Brand New Nootropic Stack From BiOptimizers :::
I’ve been using nootropics for over a decade.
They’ve been one of my secret weapons in building my business and raising my family.
While they’re essential for focus, drive, energy, stamina, and mental clarity, most nootropics have a serious flaw…
They don’t address everyone’s unique brain chemistry, which means they don’t always get you the desired results. (And with most nootropics, you have to take an insanely high dosage for them to work.)
But for the first time ever, a new company has solved this.
My good friends at BiOptimizers, Wade and Matt, have launched the first-ever 100% personalized, customized nootropics stacks–Nootopia.
Here’s how it works…
First, you fill out their intake form, which is used to evaluate your goals and your brain chemistry. Then, based on your answers, they customize their 9 core blends to come up with a formula that’s made just for YOU.
Taking them is like flipping an ON switch in your brain (without caffeine!) and having complete control over how you feel.
Within just 10 minutes you can say goodbye to all afternoon energy crashes, increase your verbal fluency for sales and presentations, boost your emotional intelligence to become a better leader, get hyper-focused for the toughest tasks, and even activate neurogenesis to enhance your learning.
In short, Nootopia will help you get to YOUR personal 100%… Every single day.
The system even comes with an app that guides you every step of the journey and allows you to give feedback to customize your blends even further.
Click here to get your hands on Nootopia (and get 10% off while you're at it).
By the way, I suggest acting now because they can only take on a few customers at a time due to the extreme customization.
P.S. If you’ve never heard of Nootropics or brain supplements, don’t worry. They’ve been around for a long time and are used by millions of top performers around the world to enhance mental performance.
RUNGA – The Gathering (May 12-14, 2022)
Join me in Austin, TX, and disconnect from the busy world while you enjoy three full days of immersive wellness practices alongside some of the brightest minds in health and wellness. Engineered to uplift and rejuvenate, enhance cellular health, and empower the mind-body connection, The Gathering is designed to provide equal parts support and empowerment to carry you on a new chapter of your wellness journey. Register for the event now by clicking here.
Third Wave Virtual Summit (May 20-21, 2022)
This Summit is our opportunity to come together and explore new, powerful avenues of combining training, human development, and multi-disciplinary methods with psychedelic medicines in the context of a coaching framework. It's a virtual event that runs May 20th and 21st and tickets cost $197, but as a member of my audience, I’ve been given a special discount code so you can attend for free! Just use code bengreenfield. Register for the event now by clicking here.
Peptide Summit 2.0 (May 17 – 24, 2022)
Join me and hear from 30+ top doctors, researchers, New York Times-bestselling authors, and who will show you exactly how to harness the power of energy to create the happiest, healthiest, and most abundant life you’ve always deserved. Register for the event now by clicking here.
Keep up on all of my LIVE appearances by following bengreenfieldlife.com/calendar!
I Want To Know What You've Got Cooking
I'm so stoked about the positive feedback I've been getting about my new Boundless Cookbook. The cookbook was a labor of love, but I'm really proud of the end result (especially considering I'm definitely not a trained chef).
Now that the Boundless Cookbook is available on Amazon, I have a favor to ask…
If you have the cookbook and you love it, can you hop on over to Amazon and leave a review? Amazon reviews—as I bet you know—are super important. I want your honest feedback and I'll be reading them to hear what you think.
You can leave your review on Amazon right here (and if you don't have a cookbook yet, and you're an Amazon Prime member, you could have your copy at your doorstep as early as tomorrow).
Kion Product Of The Week: Introducing Brand New Kion Aminos Flavors
Kion Aminos just added mouth-watering Watermelon and Mango to their already delicious lineup of essential amino acid supplements.
If you aren’t using Kion Aminos yet, it’s time to start.
Check this out: You’ve probably heard that your body is made up of mostly water. What you probably haven't heard is that everything is 50% amino acids.
These building blocks of life are essential for health and fitness. No matter how you like to move—whatever you do to stay fit—amino acids are essential.
This is why Kion Aminos is my fundamental supplement for fitness.
I drink them every day for energy, muscle, and recovery.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with natural flavors.
So, if you want to naturally boost energy, build lean muscle, and enhance athletic recovery…you need to get Kion Aminos.
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Leave your comments and any news or discoveries that you think I missed below!