The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/28-9/3

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Articles, Weekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!

Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!

New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!

Money Can Be Funny

My friend (and money expert) Garrett Gunderson is setting out on a 15-city tour to educate people about how to get their financial house in order.

Now, there's no shortage of money experts out there…

…but what makes Garrett's approach really interesting and different is that he’s doing it through comedy.

Garrett filmed a comedy special about money back in April and is now trying to get it picked up by Netflix, so he’s hitting the road with his “American Ream” tour to get their attention.

Garrett is super knowledgeable and just flat-out funny (and darn handsome too—don't you think?). And after his comedy night, Garrett is hosting a 2-day workshop in select cities, where he'll teach you everything he knows about money—including how to achieve financial independence in 3 to 7 years.

If you can make it to a workshop, I highly recommend that you reserve your seat now. This is a rare chance to learn directly from Garrett and have fun while doing it.

Check out all of the details and reserve your spot for The American Ream Tour here.

Enjoy Chocolate Every Single Day (Yes, Really)

I don’t know about you, but I don’t really need an excuse to eat chocolate.

Chocolate cake, chocolate ice cream, chocolate in my smoothies—I love it all.

That’s why I was stoked when I found out about this cool new “blissful” Peruvian chocolate mix. You see, most chocolate is grown over on the west coast of Africa, but small batches of chocolate also come from the jungles of Peru. Peru has some of the greatest biological diversity on the planet, with the ideal growing synergy of plant species, soils, and climates for cacao. As a result, Peruvian chocolate is one of the healthiest and highest antioxidant foods you can eat. Peruvian chocolate helps regulate blood sugar, reduces free radicals and fights inflammation, promotes healthy sleep, and even helps to prevent brain aging.

The Aztecs, Mayans, Peruvians, and the Incas have been eating this type of chocolate for centuries, as early as 460 AD. By the 17th century, Peruvian chocolate was all the rage in Europe, and soon, the world. Ancient tribes believed that raw cacao has special powers, enabling them to tap into higher mental and physical highs and clarity.

One of my favorite new ways to enjoy this unique Peruvian chocolate is in a powedered product called Cacao Bliss. The raw cacao in Cacao Bliss is sourced from Peru, harvested naturally by hand, and sun-dried before being ground into a fine powder. Cacao Bliss also contains turmeric, black pepper, MCT oil, Ceylon cinnamon, and Himalayan salt, making it a nutritional powerhouse. Plus, it’s certified organic, vegan, keto-friendly, non-GMO, and soy-, dairy-, and gluten-free. You can cook with Cacao Bliss for decadent chocolate desserts, add it to your smoothie, make hot chocolate, or even add it to your coffee. So there you go…you have my permission to enjoy chocolate every single day. For you chocolate-heads out there, you're welcome. :)

Click here to learn more about Cacao Bliss and how to save 50% on your order today.

Podcasts I Recorded This Week:

The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!

This episode was brought to you by Kion Flex, The Boundless Cookbook, Paleo Valley Beef Sticks (Get a 15% discount off your order when you go to, Water and Wellness (code GREENFIELD), and Seed Daily Synbiotic (code BEN15).


The Confusing Gut Killer That Fogs Your Brain, Strips Your Body Of Nutrients & Strips The Fun Out Of Food: Everything You Need To Know About Inflammatory Bowel Disease.

This episode was brought to you by Ra Optics, Paleo Valley Beef Sticks (Receive a 15% discount on your order when you go to, Kion Oregano (Use my link and get a 10% off your purchase), and Organifi Green Juice (code BENG20).


Ben Greenfield's VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).

Articles I Published This Week:

12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your Lifespan & Healthspan.

Sabbath Ramblings: Intuit.

My full article feed and all past archives of my articles are here if you want to check out past articles.

Product Of The Week

::: Save $5 On Magic Spoon Cereal's Variety Pack :::

If you haven't tried Magic Spoon cereal yet…

…what are you waiting for?

Prepare to relive fond childhood memories of watching morning cartoons while eating a big bowl of fruity, frosted, or chocolatey cereal—but with far healthier (and I'll argue tastier) versions of what you ate back then.

Magic Spoon is the best way to fuel up on the most important meal of the day—their cereals have 14g of protein, 0g of sugar, and most importantly, taste incredible. Their flavors include some of your childhood faves, like Frosted, Fruity, Cocoa, and Peanut Butter. You can build your own custom box of flavors with any combo of those or the delicious Cookies & Cream, Maple Waffle, Blueberry, and Cinnamon!

Use code BENGREENFIELD and get $5 off Magic Spoon's Variety Pack today.

Upcoming Events:

Supplements Revealed (September 14-23, 2021)

In this groundbreaking docuseries about the world of supplements, I'm one of 13 experts discussing the truth about which supplements to take, which to avoid, and how to avoid spending hundreds of dollars on low-quality synthetics. Register here for online access to this virtual event airing for a limited time starting on September 14th.

The Gathering (October 7-9, 2021)

Join me, my wife, Jessa, and a small number of elite CEOs and entrepreneurs for three days of mitochondrial optimization, biohacking, fitness training, five-star organic meals, and authentic human connection in Austin, TX. This will be my 6th time attending The Gathering at RUNGA, the event that I consider to be the most exclusive, comprehensive, and restorative wellness retreat on the entire planet. Click here to grab one of the very limited spots we have open to the public for The Gathering this October.

Las Vegas Keto Expo (October 15-16, 2021)

I'll be speaking at the Las Vegas Keto Expo along with 13 other keto experts. The first 300 guests to register here will get a free drink chip for the poolside party and a free t-shirt.

Keep up on all of my LIVE appearances by following!

I Want To Know What You've Got Cooking

I'm so stoked about the positive feedback I've been getting about my new Boundless Cookbook. The cookbook was a labor of love, but I'm really proud of the end result (especially considering I'm definitely not a trained chef).

Now that the Boundless Cookbook is available on Amazon, I have a favor to ask…

If you have the cookbook and you love it, can you hop on over to Amazon and leave a review? Amazon reviews—as I bet you know—are super important. I want your honest feedback and I'll be reading them to hear what you think.

You can leave your review on Amazon right here (and if you don't have a cookbook yet, and you're an Amazon Prime member, you could have your copy at your doorstep as early as tomorrow).

Stock Up On Kion & Save This Labor Day Weekend

I can't even count the number of supplements, coffees, and bars that I've tested out over the years…

And there's only one company out there that, across the board, meets my rigorous standards for quality and effectiveness. Kion blends ancestral wisdom with modern science, and all of their products are research-backed formulas made from the cleanest ingredients from science and nature.

This Labor Day weekend, Kion is having a big sale. Whatever your weekend plans, it's definitely worth taking the time to stock up because for a limited time you can get up to 35% off of your entire order.

Click here to automatically save up to 35% from September 3rd-6th.

*The FDA hasn't evaluated these statements. Kion products are not intended to diagnose, treat, cure or prevent any disease.

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