Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/13-6/19

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Peter Diamandis WP

This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis

What I Discuss with Dr. Peter Diamandis: The journey from medicine to entrepreneurship, why he pursued medical school, and how...

Ben Greenfield's Weekly Roundup: June 6 - June 12

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/7-6/12

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

alcohol debate with James Swanwick

Is Alcohol Good For You, Or Is Alcohol A POISON? (You’ll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.

What I Discuss with James Swanwick: How quitting alcohol transformed James’s life and eventually led him to pioneer a neuroscience-based...

Tim Gurner's Saint Haven

The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner

What I Discuss with Tim Gurner: Tim’s extraordinary journey from entrepreneur to iconic developer and wellness industry disrupter…01:21 How hardships...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/30-6/6

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Dr. Scott Sherr & Cordyceps

The Crazy Little Mushroom Extract You’ve Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr

What I Discuss with Dr. Scott Sherr: Dr. Sherr’s work with a brilliant physician, Dr. Ted Achacoso, on next-gen therapeutic...

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The *Actual* Data Behind the “Miracle Mineral” That Claims to Slow Aging, Fuel Your Cells, and Protect Your DNA

When you think about aging, what comes to mind? Wrinkles? Slower recovery? That creeping sense that you just don’t bounce...

solosode #489

What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489

What I Discuss: My wild week of cutting-edge regenerative treatments in Austin—from plasma infusions and salmon sperm facials to Botox...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23-5/29

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Dr. Scott Sherr WP

The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)

What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with cutting-edge biohacking technology and why nature...

Dr. Trish Leigh porn neuroscience

What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.

What I Discuss with Dr. Trish Leigh: Dr. Leigh’s book, Mind Over Explicit Matter, how it sheds new light on...

Mike Feldstein WP

Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN’T Work Right With Mike Feldstein.

What I Discuss with Mike Feldstein: Forthcoming partnerships with hotels nationwide to implement advanced wellness suites, transforming travel for health-conscious...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16-5/22

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Sahil Bloom WP

Why You’re Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.

What I Discuss with Sahil Bloom: Why Sahil’s book, The Five Types of Wealth, really stood out to me, even...

Ben Greenfield's Weekly Roundup for May 15

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/9-5/15

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Step Venn-Watson WP

Could This Controversial, Newly Discovered “Dolphin Drug” Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson

What I Discuss with Dr. Stephanie Venn-Watson: How Dr. Stephanie’s work as a veterinary epidemiologist with aging Navy dolphins led...

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The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)

Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...