Listen on: Reading time: 6 minutes What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his...
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Education
Mental Enrichment: Skills for Mindful Learning and Growth
How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)
“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...
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What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
Listen on: Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass...
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The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!
I'm about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...
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1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.
Listen on: Reading Time: 7 minutes What We Discuss with Dr. Matthew Dawson -Welcoming Dr. Matt Dawson back to the...
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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Listen on: Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating...
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How To Know If Mold Is Making You Sick, Symptoms of Mold/Mycotoxin Illness & How To Clean Up Mold & Conquer Mold Poisoning With Brian Karr.
Listen on: Are you grappling with brain fog, eczema, anxiety, depression, or insomnia, but the cause of your ailments defies...
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Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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Eating Healthy At Parties, Hidden Toxins In Your Children’s “Health Food,” Why Baby Food Has MSG & More With Food Babe Vani Hari.
Listen on: How do you feed your family the right way in a world full of crap that could be...
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Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte.
Listen on: In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries...
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Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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Alternative Cancer Remedies You’ve Never Heard Of, Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto.
Listen on: Picture this: A seven-year-old boy, glued to the television, has his heart pierced by the plight of a...
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The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts
Listen on: Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have...
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Reclaim Your Ancestral Birthright in the Mismatched Modern World
Ancestral mismatch? That’s right: we work in boxes, travel in boxes, live in boxes, sleep in boxes, experience very little...
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Sunday Spiritual: Surprise (!).
At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
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Sunday Spiritual: “Logic Vs. Spirit”
Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
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