Education

Mental Enrichment: Skills for Mindful Learning and Growth

Brian Pla WP (3)

EXOSOMES: Everything You Need To Know About the Darling Molecules of the Anti-Aging Industry, With JuveXO’s Brian Pla.

What I Discuss with Brian Pla: The rise of exosomes in regenerative medicine, Brian’s journey from patient to industry leader,...

solosode 487

How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487

What I Discuss Experiences with Diet Coke during travels and its soothing effects on my stomach…01:33 Research regarding aspartame in...

Best of Peptides

PEPTIDES: Unlocking Muscle Growth, Fat Loss, Gut Healing, Longevity & The Truth About GLP-1 Drugs – “Best Of” Episode

What I Discuss: Jay Campbell: The complexities of peptide sourcing, the risks of online purchases, the evolution of the peptide...

Boris Berjan WP

Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan

What I Discuss with Boris Berjan: How to set priorities when beginning your health and wellness journey, and the importance...

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How to Biohack Your Muscle Recovery: Increase Your Circulating Stem Cells to Crush Soreness, Recover From Injuries, and Build Muscle Faster—WITHOUT Expensive Injections

Ever wonder why bouncing back from a tough workout takes longer as you age—or why building muscle and recovering from...

Get Fit Fast & Injury-Free with Raychel Kosh

What Your Personal Trainer *Doesn’t* Know, How To Get Fit FAST & Injury-Free, Ben’s Weird Fitness Education & More With Coach Raychel Kosh

What I Discuss with Raychel Kosh: Raychel’s expertise in strength and conditioning…06:31 Raychel’s journey from athlete to strength coach, and...

Ian Mitchell's oxygenated water INHALE

How To Catch Your Breath *4x* Faster, Get *7x* More Oxygen Than Regular Water & Lower Heart Rate INSTANTLY With Inventor Ian Mitchell.

What I Discuss with Ian Mitchell: Ian’s groundbreaking innovations in health and biohacking, including the creation of super oxygenated water...

solosode 486

A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486

What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR (basal metabolic rate—which is the number...

Microdosing Guide with James Fadiman & Jordan Gruber

Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.

What I Discuss with Dr. James Fadiman and Jordan Gruber: Explanation of microdosing as using small doses of psychedelics such...

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Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking

Sex is a subject you can’t ignore. After all, the world is obsessed with sex. Of course, this makes some...

Justin Owens WP

Is This The Healthiest Steak In The World? The *Crazy* Story Of How One Breed Of Cattle Became A Protein Powerhouse (& How You Can Get It!) With Justin Owens.

What I Discuss with Justin Owens: My eye-opening visit to Owens Farms, where I discovered the incredibly tender and nutrient-rich...

biohacking with Miesha Tate

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of Anti-Aging Medicine (A4M) in Vegas and...

solosode #485

What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485

What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses of vitamin D, applying lymph drainage...

Financial freedom and business growth strategies with The Financial Dad

How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”

What I Discuss with Tim Smith: My journey as a health and wellness expert, bestselling author, entrepreneur, public speaker, and...

Mark Sisson on why walking beats running

Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

What I Discuss with Mark Sisson: Mark Sisson, highlighting his extensive career as a health and fitness expert, author, and...

heal from surgeries faster with Time Gray

How To Heal From Surgeries Faster, The Fringe “Antihistamine Sleep Hack,” Methylene Blue Nasal Spray & Much More With Tim Gray.

What I Discuss with Tim Gray: Tim’s experience dealing with severe dental and jaw issues caused by poor dentistry, his...

mitochondrial health test

A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel

What I Discuss with Dr. Hemal Patel: How mitochondrial health can be tested through innovative at-home kits, the profound role...

Stephen Hussey WP

Why “Old-School” Methods For Managing Pain Don’t Work, & How To Use The NEW Understanding of Cells & Body Electricity To Manage Chronic Pain Better, With Dr. Stephen Hussey

What I Discuss with Stephen Hussey: How pain is a vital signal for survival, the evolutionary and neurological mechanisms behind...