• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

People

Improve Your Connections with People: Relationships, Family, Parenting, Community, and Leadership

How To Leave A Legacy: A 6-Step Model For Building Your Family Legacy, Values, Traditions, Mission Statement & More.

February 1, 2022
Article-newArticlesFamilyLifestylePeopleRelationshipsSpirituality

I think it was Gary Vanyerchuk who I first heard quip that… …”Legacy is greater than currency.” While I believe...

Read more

The Art Of Insubordination: How To Dissent And Defy Effectively, With Todd Kashdan.

January 22, 2022
LifestylePeoplePodcastPodcast-newProductivityRelationshipsTime

Listen on: When I first received the book The Art of Insubordination: How to Dissent and Defy Effectively by my...

Read more

How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.

January 6, 2022
FamilyLifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: When it comes to passing on important family values and beliefs to future generations, I firmly believe that...

Read more

Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder.

November 13, 2021
LifestylePeoplePodcastPodcast-newRelationships

Listen on: Texas man, fellow homeschooler, a man after my own heart, and today's podcast guest, Jesse Elder is a...

Read more

The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!

October 23, 2021
FamilyLifestyleParentingPeoplePodcastPodcast-newRelationships

Listen on: In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons...

Read more
loneliness community

Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.

August 26, 2021
CommunityLifestylePeoplePodcastRelationshipsSpirituality

Listen on: While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine...

Read more
shared experiences

Sabbath Ramblings: Share

August 1, 2021
Article-newArticlesMental HealthMind-SpiritPeopleRelationshipsSabbath RamblingsSpirituality

I've been thinking quite a bit lately about “shared experiences.” My pondering on this matter was sparked by a conversation...

Read more

Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

January 9, 2021
BodyDiet & NutritionEducationFamilyLifestyleMind-SpiritPeoplePodcastPodcast-new

Listen on: River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness...

Read more
sacred spiritual sex

Sabbath Ramblings: Sex, Porn & Polyamory Part 3.

December 27, 2020
Article-newArticlesMind-SpiritPeopleRelationshipsSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open...

Read more
mind pump guys

Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.

December 24, 2020
LifestyleMind-SpiritParentingPeoplePodcastPodcast-newSpiritual Growth & Disciplines

Listen on: My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training...

Read more
emotional intimacy

Tantric Sex & Beyond: How To Rejuvenate Your Relationship By Improving Communication, Navigating Conflict, Creating Intimacy & Having Mind-Blowing Sex.

December 22, 2020
Article-newArticlesLifestyleMental HealthMind-SpiritPeopleRelationshipsSpiritual Growth & Disciplines

The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone...

Read more
brain on porn

Sabbath Ramblings: Sex, Porn & Polyamory Part 2.

December 13, 2020
Article-newArticlesMental HealthMind-SpiritPeopleRelationshipsSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

In Part 1 of this new series I'm writing on sex, porn, and polyamory, I shared with you my thoughts...

Read more
polyamory

Sabbath Ramblings: Sex, Porn & Polyamory Part 1.

December 6, 2020
Article-newArticlesMind-SpiritPeopleRelationshipsSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Woo, boy. I guess it's time to open a can of worms. I'm going to address a few somewhat controversial...

Read more

Sabbath Ramblings: A Boy Who Shaves.

October 18, 2020
Article-newArticlesMind-SpiritParentingPeoplePurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and...

Read more
transactional relationship (1)

Sabbath Ramblings: People, Time & Trust.

August 16, 2020
Article-newArticlesCommunityPeopleRelationshipsSabbath RamblingsSpirituality

I can be a total asshole when I write e-mails and texts, interact with people on channels such as Slack...

Read more
be a man

Sabbath Ramblings: Be A Man.

August 9, 2020
Article-newArticlesMind-SpiritParentingPeoplePurposeRelationshipsSabbath RamblingsSpirituality

I lived much of my life as a boy.  Deep down inside, driving my masochistic forays into twenty years of...

Read more
old friends

Sabbath Ramblings: Don’t Let Old Friends Die.

June 28, 2020
Article-newArticlesMind-SpiritPeopleRelationshipsSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Ever heard of the five regrets of the dying? Made popular by palliative care practitioner Bronnie Ware's article “Regrets Of...

Read more
«‹3456›
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved