331: Brock Says Goodbye (& We Reveal The New Podcast Host), The Best Smart Drug Stacks For Creativity, Ben’s Experience With Transcendental Meditation & More!

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Sep 16, 2015 Podcast: Should You Eat Placentas, The Best Smart Drug Stacks For Creativity, Ben Greenfield's Experience With Transcendental Meditation, and Rebounding Vs. Running?

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Sep 23-24, 2015. Ben is speaking at the Biohackers Summit in Helsinki, Finland. Discover the latest in wearables, internet of things, digital health, and mobile apps to increase performance, be healthier, stay fit, and get more done. Learn about taking food, preparation, cooking, and eating to the next level with the latest science and kitchen chemistry. Even delve into implanted chips, gene therapy, bionic arms, biometric shirts, robotic assistants, and virtual reality. Two days with an amazing crowd and a closing party with upgraded DJs to talk about. Click here to get in now.

Dec 4-6, 2015. Ben is speaking at the Unbeatable Mind Retreat in Carlsbad, California. This is where SEALFit and Navy SEAL Commander Mark Divine will be assembling the best of the best in everything from performance to cutting-edge mental training to advanced sleep tactics and more. Includes amazing ancestral meals, morning WOD's at SEALFit HQ (the site of the world famous Kokoro camp), Warrior Yoga instruction and workouts, and speakers such as Robb Wolf, Dr. Kirk Parsley, Dominic D'Agostino, and more.

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Ben Greenfield has officially launched his first work of fiction: “The Forest”. Twin brothers River and Terran discover a portal to a hidden forested world attacked by parasitic fungi, dark shamans, and serpents. Along with an assembled band of unlikely misfits that includes coyotes, whitetail deer, wood thrushes, and fox squirrels, they must unlock their unique powers to control the elements of earth, air, fire and water, and save the forest before the evil they've uncovered can spill back into their own world. Click here to read it now! New chapters released every 7-14 days.

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Meet the New Podcast Sidekick: Rachel Browne!



Listener Q&A:

As compiled, deciphered, edited and sometimes read by Rachel Browne, the NEW Podcast Sidekick.

Should You Eat Placentas?

Jacqui says: She wants to know what your thoughts are on using placenta for skin issues. It's a common supplement in Japan, and she wants to know if you've heard anything on its efficacy. What do you think?

The Best Smart Drug Stacks For Creativity

Jory says: He wants to know your best recommendations for stacks that promote creativity. You mention THC – what else?

Ben Greenfield's Experience With Transcendental Meditation

Bryan says: He has been practicing Transcendental Meditation since 1974, and he wants to know how your initiation went. Did you transcend?

In my response, I recommend:

Rebounding Vs. Running

Natalie says: There's comments saying that rebounding for 15 minutes is the equivalent to running for an hour. Is this true? What are your thoughts on rebounding?

In my response, I recommend:


Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness!

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9 thoughts on “331: Brock Says Goodbye (& We Reveal The New Podcast Host), The Best Smart Drug Stacks For Creativity, Ben’s Experience With Transcendental Meditation & More!

  1. Your blog is really good and your article has always good thank you for information.

  2. rick says:

    We will surely miss you! Where can we keep up with your latest adventures? Twitter name?

  3. vansjams16 says:

    Brock!!! don't leave us!!!! I listened to this episode on my way to work yesterday and for the first time ever….the ben greenfield podcast left me feeling sad instead of amped up for the day.

    Thank you for all that you have done the past four years Brock. I feel like i'm saying goodbye to a friend, not just some guy on a podcast. Sending well wishes your way. You will be missed.

  4. halcyon82 says:

    I can only echo the sentiments of others here Brock – a sincere thanks for your work on the podcast. While I'm sure it will continue to be high quality, it won't ever quite be the same as it has been with you at the helm. The chemistry and humour between you and Ben has elevated the interesting subject matter into something that I truly find entertaining and a joy to listen to.

    You mentioned at the end of the show that you'd be happy to have feedback & suggestions passed on to Ben & Rachel, about how to try and fill your absence. I only have one, which is also what I consider to be your biggest strength during your time as co-host: ask the layman's question. Ben obviously has a deep knowledge of the science & background of what is being discussed, but so often I find myself thinking after he has said something 'but how does that relate to…?' or 'what if you changed a certain aspect of that idea and…?' – at which point, more often than not, you asked the exact question I was thinking of. All the best in your future endeavours.

  5. Kat_f says:

    Brock, so sad you'll be leaving. I enjoyed your immense contributions to the show: your humor, well-informed questions, and insightful remarks. Your style was so great for the show: different but complimentary to Ben's. Best of luck on your new endeavors!

  6. Christy says:

    Brock- we will surely miss you! Where can we keep up with your latest adventures? Twitter name?

  7. Luke Jones says:

    Sad to see Brock leave! He’ll be missed, but I wish him all the best on his Zamboni adventures… Rachel seems like a really cool girl though and I’m sure she’s gonna do a great job!

  8. megslovingthoughts says:

    Brock, you will be so missed! I've really enjoyed the fun and silliness between you and Ben over the years. You're an awesome guy, and I wish you the very best with your new ventures.

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