August 6, 2020
I recently got my hands on Dr. Paul Saladino's new book The Carnivore Code. Now, if you don't know who Paul is, then you must listen to my previous episodes with him, including: The...
Digestion
July 18, 2020
Zach Bush, MD is a physician specializing in internal medicine, endocrinology, and hospice care, who first joined me for the episode "Why You Can’t Get Away From The Toxin Glyphosate (& What You Can...
July 11, 2020
My guest on today's podcast, Joel Greene, already had his 10,000 hours in before I was even born. In the 1970s, he was interval training. In 1979, he was doing Olympic lifts 3 hours...
April 30, 2020
Dr. Matthew Cook, of Bioreset Medical, is not only my partner in crime in the country music band "Rocky Roots," but is also a deep, deep well of knowledge on all things regenerative medicine...
April 11, 2020
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai, directly after the one...
March 21, 2020
The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and previous podcast guest on the episodes "The Surprising Facts About What...
January 11, 2020
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome―the fungi that live inside our bodies? This podcast introduces this important component of...
May 16, 2019
Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take? Do certain compounds enhance the efficacy of probiotics? Should probiotics be personalized? I tackle all these probiotic questions...
November 24, 2018
These days, when people ask me what the #1 book I recommend for all things gut, it is, hands down "Healthy Gut, Healthy You" by Dr. Michael Ruscio. This book takes a deep dive...
July 21, 2018
Click here for the full written transcript of this podcast episode. For the millions, including me, who have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, life...
June 30, 2018
Click here for the full written transcript of this podcast episode. Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the...
October 5, 2017
Click here for the full written transcript of this podcast episode. Naveen K. Jain is one of the most interesting guys I have ever met. Naveen Jain is an entrepreneur and philanthropist driven to solve the...
July 26, 2017
Click here for the full written transcript of this podcast episode. July 26, 2017 Podcast: 371 - Why You Get Constipated & What To Do About It, How To Get By On Less Sleep, How To Use...
November 12, 2016
Click here for the full written transcript of this podcast episode. Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a strength and conditioning coach with a degree in kinesiology, the CEO of...
August 10, 2016
Click here for the full written transcript of this podcast episode. In the beginning of this episode, I mention "Michael Phelps cupping" and what the research really says about whether cupping does or does not...
April 5, 2016
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! I read plenty of...
March 12, 2016
Click here for the full written transcript of this podcast episode. Several podcast episodes ago, I tackled a very tricky and often confusing topic with a doctor named Konstantin Monastyrsky. In that episode, entitled "How Much...