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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
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      • Work-Life Balance
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  • ABOUT
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Digestion

Digestion issues can affect weight loss, hormones, depression, skin problems, vitamin and mineral levels, and so much more. Learn how to fix your gut with my podcasts that cover everything from leaky gut, the gut-brain connections, the microbiome, SIBO, gut tests, diets for digestive issues, common digestion complaints like constipation and diarrhea, and much more!

himalayan tartary buckwheat

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.

April 29, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessHealth & WellnessImmunityLifestyleNutritionPodcastPodcast-newRecoverySupplements

Listen on: Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is...

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how to fix your gut

A Done-For-You “Shotgun” Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More With LVLUP Health’s Kyal Van Der Leest.

April 1, 2023
BiohackingBodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-newSupplements

Listen on: A few months ago, I received a special package from Australia with some of the most unique and...

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colon & liver cleansing

Alchemical Detox, Colon & Liver Cleansing, Water Purification, The “Terrain” Of Your Body & Much More With Dr. Andrew Kaufman.

February 2, 2023
BiohackingBodyDiet & NutritionDigestionHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Listen on: Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19...

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Crohn's disease and ulcerative colitis

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

October 15, 2022
BodyDiet & NutritionDigestionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing...

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Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.

August 4, 2022
BodyDiet & NutritionDigestionPodcastPodcast-newRecovery & Sleep

Listen on: I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I...

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Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane.

October 21, 2021
BodyBrainDigestionHormonesLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & DisciplinesSupplements

Listen on: If you've been following me for any period of time, then you probably have heard me mention the...

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IBD

The Confusing Gut Killer That Fogs Your Brain, Strips Your Body Of Nutrients & Strips The Fun Out Of Food: Everything You Need To Know About Inflammatory Bowel Disease.

August 28, 2021
BodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-new

Listen on: While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine...

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tongue scraping

The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.

April 24, 2021
BodyDiet & NutritionDigestionLifestyleNutritionPodcastPodcast-newProductivityTime

Listen on: It's no secret that I weave into my personal health protocol many “ancient” tactics I've borrowed from the...

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hydrogen water

Is “Drinkable” Seawater The Future Of Health Tonics?, How “Quinton” Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak.

March 20, 2021
BiohackingBodyDiet & NutritionDigestionLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Robert Slovak is my go-to “guru” for all things water. He first joined me in the podcast “Water...

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crohns disease

Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More – Q&A Episode With Joel Greene!

January 2, 2021
BodyDiet & NutritionDigestionFat LossHealth & WellnessPodcastPodcast-newRecoverySupplements

Listen on: It's time for Part 3 of my monster podcast series with author Joel Greene, in which Joel hops...

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essential oil wizardry

The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!

November 7, 2020
Anti-agingBodyBrainDigestionHealth & WellnessLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-newSleepSupplements

Listen on: When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry...

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ros theory of obesity

The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.

October 24, 2020
BiohackingBodyDiet & NutritionDigestionHealth & WellnessNutritionPodcastPodcast-new

Listen on: My friend Ron Penna recently emailed me about a guy named Brad Marshall who… “…has a fascinating take...

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microbiome gut testing

How To Become A Billionaire, The Brilliance Of “The Flywheel,” The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.

September 12, 2020
Anti-agingBiohackingBodyDigestionLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newPurpose

Listen on: Naveen Jain is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation....

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Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

August 29, 2020
BodyDiet & NutritionDigestionHealth & WellnessLifestyleLow Carb & Ketogenic DietNutritionPodcastPodcast-new

Listen on: My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative,...

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Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino.

August 6, 2020
BodyDiet & NutritionDigestionFat LossHealth & WellnessLow Carb & Ketogenic DietNutritionPodcastPodcast-new

Listen on: I recently got my hands on Dr. Paul Saladino's new book The Carnivore Code.  Now, if you don't...

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glyphosate

Why Viruses Are Crucial To Life On This Planet, The Link Between Air Pollution, Glyphosate & Pandemics, Loss Of Biodiversity (& What We Can Do About It) & More With Dr. Zach Bush.

July 18, 2020
BodyDiet & NutritionDigestionEnvironmentLifestyleNutritionPodcastPodcast-newSpace

Listen on: Zach Bush, MD is a physician specializing in internal medicine, endocrinology, and hospice care, who first joined me...

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crohns disease

Joel Greene Podcast Part 1: How To Reboot The Gut, Eat Cheesecake Without Gaining Weight, Amplify Any Fasting Protocol & Maximize Fat Loss.

July 11, 2020
Anti-agingBiohackingBodyDiet & NutritionDigestionFat LossFitnessHealth & WellnessHormonesLow Carb & Ketogenic DietNutritionPodcastPodcast-newSleep

Listen on: My guest on today's podcast, Joel Greene, already had his 10,000 hours in before I was even born....

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