On a recent trip to Austin, Texas, I had the pleasure of sitting down with my new friend Brian Sanders.
Brian is the filmmaker behind the feature-length documentary Food Lies and host of the Peak...
Read more
Milos Sarcev is one of the top bodybuilders of all time.
During this special podcast re-release, Milos and I talk about all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and...
Read more
American sprinter Sha'Carri Richardson, expected to be one of the biggest draws at the Tokyo Olympics, will miss the 100 metres at the Games after accepting a one-month ban for testing positive for cannabis...
Read more
Have a question you'd like Ben to answer on the podcast?
Click here, or use the 'contact' button in the free Ben Greenfield Fitness app.
Prior to asking your question, do a search in the upper...
Read more
I spend a lot of time talking to other people on my podcast...
...but I'm not going to do that today.
Instead, today is going to be just me talking to you—a special episode that I...
Read more
Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase...
Read more
Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys.
The Beastie Boys have sold more than 20 million records in the United...
Read more
On a recent trip to L.A., I had a chance to sit down with my friends Max Lugavere and Crosby Tailor for an absolute geekfest jam-packed with our top tools, tactics, tips, and nutrition/training/life/spiritual/relationship...
Read more
It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of Traditional Chinese Medicine and also Ayurveda, including...
...tooth and oral care via coconut oil pulling...
Read more
The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound...
Read more
Robert Slovak is my go-to "guru" for all things water.
He first joined me in the podcast "Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water,...
Read more
A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's MCT-infused-coconut milk, collagen superfood ice cream—Jordan fascinated me with stories of the crazy animals...
Read more
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how...
Read more
I thought I knew everything there was to know about essential oils.
I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....
Read more
Meet Tracy Duhs.
I've been a guest on Tracy's podcast in the past. You can listen to that episode here.
Tracy, like me, was homeschooled K-12, so she's a bit...well...weird, like me. Also, like me, she...
Read more
If there's anything people say they want more of these days...it's energy.
The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and...
Read more
As I've mentioned many times before on podcasts, I've been using something called a "continuous glucose monitor" (CGM) at various intervals throughout my life for about 4 years or so.
Considering that, as I write...
Read more