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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
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      • Work-Life Balance
      • Productivity
    • PEOPLE
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    • WEALTH MANAGEMENT
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Supplements

The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

anti-aging secrets

The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.

March 4, 2023
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastSelf-QuantificationSupplements

If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators. Peptide bioregulators...

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how to clear out zombie cells

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More With Dr. Gregory Kelly.

March 2, 2023
Anti-agingBiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

Everyone wants to slow down the signs of aging, but very few people are going about it the right way....

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colon & liver cleansing

Alchemical Detox, Colon & Liver Cleansing, Water Purification, The “Terrain” Of Your Body & Much More With Dr. Andrew Kaufman.

February 2, 2023
BiohackingBodyDiet & NutritionDigestionHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whistleblower. He...

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10x health systems

The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

January 26, 2023
Anti-agingBiohackingBodyHealth & WellnessImmunityLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

According to my guest on today's podcast, Gary Brecka, misdiagnosis is the third leading cause of death in the country...

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liver king controversy

Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy, Growth Hormones & Much More With Marcos De Andrade (Dr. De).

January 19, 2023
BiohackingBodyFitnessHealth & WellnessHormonesLongevity & Age ReversalPodcastPodcast-newSupplements

Your body doesn't know what it doesn't know. What I mean by that is that – according to my guest...

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mr noots

The Secret Sauce Of Brain-Stimulating Supplements – The Most Advanced Smart Drug Formulas Known To Humankind, With “Mr. Noots” of Nootopia: Mark Effinger.

October 13, 2022
BiohackingBodyBrainDiet & NutritionPodcastPodcast-newSupplements

My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger, AKA “Mr....

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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body and Brain Craves With Angelo Keely

August 13, 2022
BodyLifestylePodcastPodcast-newRecoveryRecovery & SleepSleepSleepSupplements

Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to...

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Health Optimisation Summit

The Nitty-Gritty Details Of Ben Greenfield’s Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben’s Talk at the Health Optimisation Summit.

June 30, 2022
BiohackingBodyDiet & NutritionFamilyHealth & WellnessLifestylePodcastPodcast-newSupplements

Here, for your itching ears and supremely curious heart and mind, comes Part 1 of my talk at the Health...

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Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion’s Angelo Keely.

June 23, 2022
BodyDiet & NutritionFitnessHealth & WellnessNutritionPodcastPodcast-newRecoverySupplements

I've been supplementing with amino acids a lot lately. I've actually upped my dose (for reasons discussed in this podcast) to 15-20g...

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The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. [Best of BGF]

May 14, 2022
Anti-agingBiohackingBodyHealth & WellnessNutritionPodcastPodcast-newSupplements

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private...

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angelo keely

The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves With Angelo Keely.

March 26, 2022
BodyHealth & WellnessLifestylePodcastPodcast-newRecoveryRecovery & SleepSleepSleepSupplements

Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to...

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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

March 12, 2022
BodyBrainDiet & NutritionFitnessLow Carb & Ketogenic DietNutritionPodcastPodcast-newSupplements

12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet since I...

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The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.

March 10, 2022
BodyHealth & WellnessPodcastPodcast-newRecovery & SleepSupplements

10 March 2022 Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical...

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How To Diagnose & Fix Chronic Mystery Illnesses, Figure Out Which Supplements You Should Really Be Taking, Identify Specific Organ Problems & More With Monica Hershaft.

February 10, 2022
BodyDiet & NutritionMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & DisciplinesSupplements

BenGreenfieldFitness.com/monica and https://bengreenfieldfitness.com/monicaandben – both pretty links created, jn February 3, 2022 Monica Hershaft is one interesting practitioner, and on a...

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Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

January 1, 2022
Anti-agingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSupplements

About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled “Why Your Vitamin E Supplement...

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JW Ross

The New Drinkable Euphoria Compound That Will Completely Transform The Energy Drink Industry: Feel Free With JW Ross.

December 9, 2021
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-newSupplements

If you've been paying attention to my social feed recently, you've no doubt seen me throwing back—nearly every day—a small...

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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!

December 2, 2021
BodyDiet & NutritionFitnessHealth & WellnessNutritionPodcastPodcast-newSupplements

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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