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From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler

What I Discuss with Michael Nuss and Maximilian Freiler: How Ben integrated cold and breathwork into his training long before...

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itunes free dive

Freediving, Breathholding, Iceman Wim Hof, Tom Cruise’s Mission Impossible Training, How To Use Static Apnea Tables & More!

Click here for the full written transcript of this podcast episode. A few weeks ago, I published an extremely popular...

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How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing

How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie

Click here for the full written transcript of this podcast episode. From power breathing to underwater workouts to Wim Hof-style...

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