fermented foods

The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.

August 10, 2016

Click here for the full written transcript of this podcast episode. In the beginning of this episode, I mention “Michael...

The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!).

March 19, 2016

Click here for the full written transcript of this podcast episode. Did Lindsey Lohan really get drunk on kombucha? How...

Chewing On Sourdough, Deadlifting Kids & Shiver Yoga: The Top 10 Instagram Photos of The Ben Greenfield Fitness Instagram Channel.

April 13, 2015

A year ago, I didn’t know what Instagram was. And then I discovered what Instagram’s creators describe as: “…a fun...

#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More

January 21, 2015

Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For...