I read on average three to five books a week, spend most mornings immersed in health and fitness research and...
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Tag Archives: fermented foods
Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.
I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him...
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Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.
A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14 – 3/20
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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10 Naturally Gluten-Free Foods (Plus Hidden Sources Of Gluten That May Be Lurking In Your Food).
Sometimes, it seems like gluten problems are blown out of proportion. As I highlight in far more detail in my...
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It All Starts With Your Gut: How Your Bacteria & Intestinal Inflammation Affect Your Mood, Health, Longevity & More!
My guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm of functional...
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Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More.
Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so, you might...
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The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.
Click here for the full written transcript of this podcast episode. In the beginning of this episode, I mention “Michael...
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The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!).
Click here for the full written transcript of this podcast episode. Did Lindsey Lohan really get drunk on kombucha? How...
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Chewing On Sourdough, Deadlifting Kids & Shiver Yoga: The Top 10 Instagram Photos of The Ben Greenfield Fitness Instagram Channel.
A year ago, I didn't know what Instagram was. And then I discovered what Instagram's creators describe as: “…a fun and...
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#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More
Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For...
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