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Tag Archives: fermented foods

what ben greenfield eats in a day

What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)

September 20, 2022
Article-newArticlesBodyDiet & NutritionLifestyleLongevity & Age ReversalNutrition

I read on average three to five books a week, spend most mornings immersed in health and fitness research and...

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Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.

August 4, 2022
BodyDiet & NutritionDigestionPodcastPodcast-newRecovery & Sleep

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him...

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Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!

July 15, 2021
BodyDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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water buffalo milk

Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.

March 18, 2021
BodyDiet & NutritionFarming & GardeningNutritionPodcastPodcast-newSpace

A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14 – 3/20

March 20, 2020
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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list of naturally gluten free foods

10 Naturally Gluten-Free Foods (Plus Hidden Sources Of Gluten That May Be Lurking In Your Food).

January 21, 2020
Article-newArticlesBodyDiet & NutritionHealth & WellnessNutrition

Sometimes, it seems like gluten problems are blown out of proportion. As I highlight in far more detail in my...

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microbiome testing

It All Starts With Your Gut: How Your Bacteria & Intestinal Inflammation Affect Your Mood, Health, Longevity & More!

November 16, 2019
BodyHealth & WellnessLongevity & Age ReversalPodcastPodcast-newSelf-Quantification

My guest on today's show, Dr. Patrick Hanaway, is one of the world's top authorities in the realm of functional...

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probiotic prebiotic

Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Probiotics & Much More.

May 16, 2019
BodyDiet & NutritionDigestionLongevity & Age ReversalPodcastPodcast-new

Do probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...

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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

January 28, 2017
BodyDiet & NutritionHealth & WellnessLongevity & Age ReversalNutritionPodcastPodcast-new

Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so, you might...

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The Gut Super-Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How To Banish Bloat, Fix Your Microbiome & Reboot Your Gut.

August 10, 2016
BodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-new

Click here for the full written transcript of this podcast episode. In the beginning of this episode, I mention “Michael...

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The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!).

March 19, 2016
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Click here for the full written transcript of this podcast episode. Did Lindsey Lohan really get drunk on kombucha? How...

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Chewing On Sourdough, Deadlifting Kids & Shiver Yoga: The Top 10 Instagram Photos of The Ben Greenfield Fitness Instagram Channel.

April 13, 2015
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

A year ago, I didn't know what Instagram was. And then I discovered what Instagram's creators describe as: “…a fun and...

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#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More

January 21, 2015
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For...

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