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Tag Archives: high fat

gut microbiome

5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)

September 1, 2020
Article-newArticlesBodyDiet & NutritionDigestionLongevity & Age ReversalNutrition

I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...

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ketone esters

The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.

July 25, 2020
BiohackingBodyDiet & NutritionNutritionPerformancePodcastPodcast-newSupplements

Listen on: It's time for a serious geek out on all things ketones, ketosis, ketone esters, and more! My guest...

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The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood.

May 10, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I recently had a chance to taste...

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