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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
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Articles

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16-5/22

May 22, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup for May 15

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/9-5/15

May 15, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)

May 13, 2025
Article-newArticlesBodyBrainCommunityEducationHealth & WellnessLifestyleMental HealthMind-SpiritPeopleRelationshipsSelf-DevelopmentTimeWork-Life Balance

Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...

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Ben Greenfield's Weekly Roundup for May 8

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/2-5/8

May 8, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/25-5/1

May 1, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/18-4/24

April 24, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/11-4/17

April 17, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/4-4/10

April 10, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup for April 3

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/28-4/3

April 3, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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free boundless chapter

Lean and Mean—”How to Burn Fat Without Destroying Your Body”—FREE Chapter from My New Book Boundless.

April 1, 2025
Article-newArticlesBiohackingBodyDiet & NutritionEducationFat LossFitnessHealth & WellnessLifestyleMind-SpiritPurposeSelf-DevelopmentSelf-Quantification

Over the years, I’ve pushed my body to the extreme—first as a competitive tennis, water polo and volleyball athlete, then...

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Ben Greenfield's Weekly Roundup for March 27th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/21-3/27

March 27, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup: March 14 - March 20

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14-3/20

March 20, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more
Ben Greenfield's Weekly Roundup for March 13th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/7-3/13

March 13, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup for March 6th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/28-3/6

March 6, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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How to Biohack Your Muscle Recovery: Increase Your Circulating Stem Cells to Crush Soreness, Recover From Injuries, and Build Muscle Faster—WITHOUT Expensive Injections

March 4, 2025
Article-newArticlesBiohackingBodyEducationFitnessHealth & WellnessMind-SpiritPerformanceRecoverySelf-DevelopmentSupplements

Ever wonder why bouncing back from a tough workout takes longer as you age—or why building muscle and recovering from...

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Ben Greenfield's Weekly Roundup for February 27th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/21-2/27

February 27, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Becoming Immortal: A Man’s Guide To Staying Sexually Faithful

February 25, 2025
Article-newArticlesBodyFamilyHealth & WellnessLegacyLifestyleMental HealthMind-SpiritParentingPeoplePurposeRelationship BuildingRelationshipsSelf-DevelopmentSleepSpiritual Growth & DisciplinesSpiritualityWealth Management

Last week, I posted about the sacredness of sex.  So this week, I’m inspired to continue with the topic of...

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