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Tag Archives: mindful eating

healthy holiday eating

Eat, Drink & Be Merry: Ben Greenfield’s Top 10 Tips For Healthy Holiday Eating, Part 1.

November 30, 2021
Article-newArticlesBodyDiet & NutritionLifestyleNutrition

How did that whole Thanksgiving thing go for you, eating-wise, I mean? If you found you needed to unbutton your...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/13 – 6/19

June 19, 2020
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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