obesity

Low-Carb Vs. High-Carb Battle — What’s BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman

September 11, 2025

What I Discuss with Jay Feldman and Dr. Eric Westman: How efficient cellular energy is at the root of optimal...

Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary

November 2, 2024

What I Discuss with Dr. Marty Makary: How outdated medical advice contributed to the rise of peanut allergies, leading to...

Could This Be The Final Solution To The Vegetable Oil Problem? The Crazy New Technology Of “Cultured Oil” At Zero Acre Farms, With Jeff Nobbs.

August 25, 2022

How do we get vegetable oils out of the food system? That’s the question that my podcast guest on this...

Calories In = Calories Out? Exploring The Science Behind The Calorie & The Real Truth About Fad Diets.

March 3, 2022

3 March 2022 Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes, we see authoritative numbers that...

The Croissant Diet & The French Paradox (How Changing Your Fat Ratios Can Put You Back In Charge Of Your Waistline).

October 20, 2020

A good friend of mine recently emailed me about a guy named Brad Marshall who has a fascinating take on...