How do we get vegetable oils out of the food system? That's the question that my podcast guest on this...
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Tag Archives: obesity
Calories In = Calories Out? Exploring The Science Behind The Calorie & The Real Truth About Fad Diets.
3 March 2022 Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes, we see authoritative numbers that...
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The Croissant Diet & The French Paradox (How Changing Your Fat Ratios Can Put You Back In Charge Of Your Waistline).
A good friend of mine recently emailed me about a guy named Brad Marshall who has a fascinating take on...
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