The Most Efficient Exercise & Muscle Triggering Machine I’ve Ever Used – Massive Strength Building Results In Just 15-20 Minutes Per Week – With Mike Pullano of ARX.

August 3, 2023
Posted by Niko Rotta
adaptive resistance, computerized exercise, full-body workout, high intensity, injury rehab, metabolic conditioning, muscle building, progressive overload, quantified fitness, quantified self, skeletal muscle hypertrophy, strength training, targeted muscle groups, time efficient, workout machine
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January 12, 2023

You may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two-horsepower engine. It is the primary means by which...

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