Ben Greenfieldhighly recommended that you add “[email protected]” to to your address book, so that my important messages to you don't end up in your junk or spam folder.

Go ahead, just do it. It will take you about 20 seconds.

OK, done?

As promised, I want to give you my top 10 latest fitness & nutrition breakthroughs, along with a video!

Here’s what you'll learn in this instantly downloadable booklet and the free video at the bottom of this post:

1. Why the Paleo diet is totally WRONG about grains.

2. How to get a huge aerobic capacity without touching cardio equipment.

3. Why the advice to “eat several small meals per day” is a total MYTH.

4. When yoga can be a complete WASTE of time.

5. Why they’re lying when they tell you crunches “don’t work”.

6. Why “healthy” whey protein could be very bad for you.

7. How to exercise starved *without* cannibalizing muscle.

8. How I stay lean and muscular for months at a time without EVER stepping into a gym.

9. Step-by-step protocol to 2x testosterone levels in men and automatically maximize sex drive in women.

10. How to instantly become a faster swimmer, cyclist or runner with ONE potent workout.


For you party-goers, this booklet includes a *BONUS* where you’ll learn how to engage in an “off-the-cliff” binge and experience zero hangover or headache.

Finally, remember: all links in the booklet are 100% clickable!

Click here to download the booklet now.

Or, if you prefer to watch a video version, just check it out below!

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