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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
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      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
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Transcripts

Full written podcast transcript

[Transcript] – Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

October 28, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/music-podcast/ [00:00:00] Introduction [00:00:37] Ben's first music album [00:04:17] The first song “Running With you” [00:08:49] How music...

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[Transcript] – Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins

October 26, 2023
Transcripts

Picture yourself in your mid-70s, feeling as though you're at the prime of your life....

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[Transcript] – Demystifying The Ultimate Biohacked Skin Care Routine, Why You May Want To Think Twice About Skin Lasers, Fringe Skin Ingredients You’ve Never Heard Of & More With Amitay Eshel of Young Goose.

October 21, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/amitay-eshel-podcast/ [00:00:00] Introduction [00:01:14] Who is Amitay Eshel? [00:03:33] Why is Amitay's company called the Young Goose? [00:05:27]...

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[Transcript] – Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/joseph-mercola-podcast/ [00:00:00] Introduction [00:01:32] Dr. Joseph Mercola [00:03:34] Vitamin D and COVID–19 [00:22:17] The modern American diet, linoleic...

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[Transcript] – The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It’s Not Intended For Everyone, With Pendulum’s Colleen Cutcliffe.

October 14, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/colleen-cutcliffe-pendulum/ [00:00:00] Introduction [00:00:45] Colleen Cutcliffe's extensive education and background in the fields of biotech, pharma, and academia...

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[Transcript] – Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel

October 12, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/anthony-kunkel-podcast/ [00:00:00] Introduction [00:01:03] Who is Anthony Kunkel? [00:03:53] The Faster Study at the University of Connecticut [00:09:19]...

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[Transcript] – A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.

October 7, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/jeff-durbin-podcast/ [00:00:00] Introduction [00:01:31] Who is Jeff Durbin? [00:04:35] Why does Jeff wear NAD patches? [0009:36] What does...

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[Transcript] – Why You Should Try Sleeping On The Floor, The “Furniture-Free” Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

October 5, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/katy-bowman-nutritiousmovement/ [00:00:00] Introduction [00:00:48] Guest Intro [00:02:47] Living in a Furniture-Free Home [00:06:08] What is Katy's reasoning behind...

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[Transcript] – What Doctors Won’t Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

September 30, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/amie-hornaman-thyroidfixer/ [00:00:00] Introduction [00:01:01] Who is Dr. Amie Hornaman? [00:02:30] How did Dr. Hornaman start her journey? [00:10:36]...

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[Transcript] – Q&A 462: Ben’s Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

September 28, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/qa-462/ [00:00:00] Introduction [00:00:37] Ben's Morning Smoothie [00:07:12] News Flashes [00:07:37] Baking  Soda Hacks [00:20:20] Zeitgebers [00:33:37] Whether...

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[Transcript] – How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

September 23, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/world-vision-podcast/ [00:00:00] Introduction [00:01:47] What is a World Vision Foundation? [00:05:40] The story behind The Walk for Water...

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[Transcript] – A Field Trip Of A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine, With Dr. Beth McDougall & Mark Hinds of Jyzen.

September 21, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/jyzen-podcast/ [00:00:00] Introduction [00:01:31] Guest Introduction [00:04:51] What is the ARK Water Bottle? [00:13:45] Measuring the potential electrical...

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[Transcript] – Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.

September 16, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/tim-alberino-birthright/ [00:00:00] Introduction [00:02:15] What led Tim down a path of exploration, study and research of esoteric/paranormal topics...

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[Transcript] – Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!) With The Natural Pharmacist Ross Pelton

September 14, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/ross-pelton-rapamycin/ [00:00:00] Introduction [00:01:38] Who is Ross Pelton? [00:04:32] How was rapamycin discovered? [00:09:28] mTOR and autophagy [00:15:55]...

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[Transcript] – Q&A 461: Spicy Stuff For Fat Loss, The Power Of “Micro-Workouts”, Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!

September 9, 2023
Transcripts

From podcast : https://bengreenfieldlife.com/podcast/qa-461/ [00:00:00] Introduction [00:02:38] Spicy stuff for fat loss?  [00:11:09] Penis optimization research  [00:16:17] “Micro workouts” [00:19:40]...

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[Transcript] – Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of “Superfood Honey” & Much More With Beekeeper’s Natural’s Carly Kremer

September 7, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/carly-kremer-beekeeper-podcast/ [00:00:00] Introduction [00:01:34] Who is Carly Kremer? [00:03:36] How did Carly start beekeeping? [00:07:23] How does Carly's...

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[Transcript] – Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral’s Caroline Alan.

September 2, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/caroline-alan-beam [00:00:00] Introduction [00:01:11] Who is Caroline Alan? [00:04:48] How did Caroline get interested in minerals [00:09:00] The...

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