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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
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  • PODCAST
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    • Shop BGL
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  • ABOUT
    • Ben's Story
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Transcripts

Full written podcast transcript

[Transcript] – Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!

December 2, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/article/qa-465/ [00:00:00] Introduction [00:00:38] This Week's Solosode [00:01:52] Was Ben wrong about vitamin C? [00:07:35] How fast do...

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[Transcript] – The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte.

November 30, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/healthy-home-podcast/ [00:00:00] Introduction [00:00:48] Guest Introduction [00:03:42] What is a building biology? [00:09:20] Why do some people feel...

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[Transcript] – Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!

November 25, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/recovery-podcasts/qa-464/ [00:00:00] Introduction [00:01:31] Six Sunday habits to prepare for tackling the week ahead via @artofmanliness [00:16:40] Ways...

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[Transcript] – Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.

November 23, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/ahvie-herskowitz-cancer-podcast/ [00:00:00] Introduction [00:01:48] Why has there been an increase in cancer incidence lately [00:09:56] Dr. Ahvie's hypothesis...

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[Transcript] – Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

November 18, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/qa-463/ [00:00:00] Introduction [00:03:44] Q: EAA Insights asks: “Jessa, what's the most narcissistic thing Ben has done?” [00:12:25]...

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[Transcript] – Alternative Cancer Remedies You’ve Never Heard Of, The Shocking Truth About Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto.

November 16, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/otto/ [00:00:00] Introduction [00:01:17] Backstory of Today's Podcast and Who is Jonathan Otto? [00:05:27] What attracted Jonathan to...

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[Transcript] – How A Specially Engineered Bacterial Strain Can Allow You To Enjoy Drinking Alcohol Without Toxic Hangovers, With ZBiotics Zack Abbott.

November 11, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/zack-abbott-podcast/ [00:00:00] Introduction [00:01:10] Guest Introduction [00:06:04] Is alcohol going to kill you no matter what? [00:12:46] What...

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[Transcript] – The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

November 9, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/budget-biohacking-podcast/ [00:00:00] Best of Biohacking on A Budget [00:02:00] Top 5 health tips to do every day for...

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[Transcript] – The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts

November 4, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/ingredients-podcast/ [00:00:00] Introduction [00:01:05] Guests Intro [00:03:29] What is NAD and what does it do on a cellular...

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[Transcript] – The Surprising Truth About Coffee & Heart Attacks, Sulfur To The Rescue Of Your Arteries, Better Erections Naturally & Much More With The Natural Heart Doctor Jack Wolfson.

November 2, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/jack-wolfson-podcast/ [00:00:00] Introduction [00:00:49] Guest Introduction [00:04:16] Dr. Jack Wolfson's journey into cardiology as a natural heart doctor...

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[Transcript] – Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

October 28, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/music-podcast/ [00:00:00] Introduction [00:00:37] Ben's first music album [00:04:17] The first song “Running With you” [00:08:49] How music...

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[Transcript] – Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins

October 26, 2023
Transcripts

Picture yourself in your mid-70s, feeling as though you're at the prime of your life....

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[Transcript] – Demystifying The Ultimate Biohacked Skin Care Routine, Why You May Want To Think Twice About Skin Lasers, Fringe Skin Ingredients You’ve Never Heard Of & More With Amitay Eshel of Young Goose.

October 21, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/younggoosepodcast/ [00:00:00] Introduction [00:01:14] Who is Amitay Eshel? [00:03:33] Why is Amitay's company called the Young Goose? [00:05:27]...

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[Transcript] – Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/joseph-mercola-podcast/ [00:00:00] Introduction [00:01:32] Dr. Joseph Mercola [00:03:34] Vitamin D and COVID–19 [00:22:17] The modern American diet, linoleic...

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[Transcript] – The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It’s Not Intended For Everyone, With Pendulum’s Colleen Cutcliffe.

October 14, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/colleen-cutcliffe-pendulum/ [00:00:00] Introduction [00:00:45] Colleen Cutcliffe's extensive education and background in the fields of biotech, pharma, and academia...

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[Transcript] – Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel

October 12, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/anthony-kunkel-podcast/ [00:00:00] Introduction [00:01:03] Who is Anthony Kunkel? [00:03:53] The Faster Study at the University of Connecticut [00:09:19]...

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[Transcript] – A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.

October 7, 2023
Transcripts

From podcast: https://bengreenfieldlife.com/podcast/jeff-durbin-podcast/ [00:00:00] Introduction [00:01:31] Who is Jeff Durbin? [00:04:35] Why does Jeff wear NAD patches? [0009:36] What does...

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