Podcasts & Articles on Biohacking, Longevity, and Optimizing Human Performance

Start Optimizing Your Life

Podcast

Tune in for cutting-edge advice and research from health and wellness professionals, spiritual leaders, family and legacy experts, and entrepreneurs.

Articles

In-depth articles discussing everything from purpose, self-exploration, health, anti-aging and biohacking to productivity, relationships, and faith.

Top picks

The ultimate destination for everything you need to optimize your mind, body, spirit, home, and beyond! Ben has curated the top-rated products and tools to help you live your best life.

Books

A New York Times bestselling author, Ben has written 18 books, including Beyond Training, Boundless, and your new kitchen staple, Boundless Cookbook.

Life Network

Life Network is the only streamlined health and wellness platform dedicated to helping you positively transform your life through curated expert content, podcasts, recipes, articles, daily workouts, habit challenges, exclusive discounts, giveaways, and most importantly, a supportive community you can count on.

 

Coaching

Ben and his team of trained coaches offer packages and plans to optimize your health, longevity, and performance.

Speaking

Invite America’s top personal trainer to speak at your event and share his knowledge about optimizing mind, body, and spirit.

 

RECENT POSTS

600+ Questionable Ingredients In Your “Healthy” Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.

Listen on: Reading time: 7 minutes What I Discussed with Nick Green: How Nick’s upbringing and his mother's determination to

Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen

Listen on: Reading time: 6 minutes What I Discussed with Dr. Khanh Nguyen: My three-day journey undergoing cutting-edge regenerative therapies,

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/2-5/8

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the

Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner

Listen on: Reading time: 7 minutes What I Discuss with Leila Centner: A tour of Leila’s groundbreaking Centner Wellness facility