April 15, 2013
The following is a guest post by my friend and fellow triathlete Armi Legge...leave your questions, comments and feedback below the article. This post was released the day before the Boston Marathon tragedies, and was...
Anti-Aging
March 3, 2013
Welcome to the next chapter in Part 1 of Beyond Training: Mastering Endurance Health & Life... If you missed any previous chapters, then have no worries, because I've got links to all previous chapters at...December 21, 2012
It's my birthday today. I'm 31 years old. And I'm in the best shape of my life. Because of my skin condition and overall complexion, most folks comment that they think I'm in my early 20's. So...
July 28, 2012
Regardless of whether you think that us land-dwelling creatures at some point evolved from ocean-dwelling life (a belief espoused by my previous podcast guest Jack Kruse to encourage people spend time in the cold...July 7, 2012
Audio interview from https://bengreenfieldfitness.com/2012/07/natural-anti-aging-tips/ Ben: Hey folks, its Ben Greenfield here. And Erai Beckmann is on the line with me and Mr. Beckmann is one of the individuals responsible for the Future of Health...
July 7, 2012
We've all had it happen. We're sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality is suddenly looking old. Really old. Wrinkled skin, receding hairline, chunky face, crinkled eyes, puckered lips...
March 31, 2012
Click here for the full written transcript of this podcast episode. If you want to know how to stay fit as you age, today's double interview release is a must-listen. The first interview is with Cary...