26 Feb

6 Natural Ways To Increase Your Stem Cells (Without Surgeries Or Injections).

June 13, 2022
Posted by Marge Aberásturi
34 comments

Once reserved for the world's pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry has now transformed into a trendy protocol that has health enthusiasts in America getting...

18 Dec

Anti-Aging, Articles

How To Keep Your NAD Levels Elevated (Without IVs) For Staving Off Aging, Cellular Health, Full Body Repair & Much More.

December 17, 2018
Posted by jojo
48 comments

From pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging out there. You may know I’m a bit inclined toward ensuring I research some...

04 Dec

Anti-Aging, Articles

How To Stay Beautiful, Functional & Feeling Young As You Age: A Brand New Longevity Masterclass by Ben Greenfield

December 3, 2018
Posted by jojo
5 comments

Discover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today.

31 Jul

Anti-Aging, Articles

12 Basic, Natural & Easy Habits To Enhance Longevity.

June 16, 2022
Posted by Ben Greenfield
10 comments

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over the theoretical question of the maximum potential for human lifespan, along with the host...

17 Mar

Anti-Aging, Biohacking, Podcast, Recovery

A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.

May 19, 2021
Posted by Ben Greenfield
18 comments

There’s a special device on my desk called a “NanoVi”. It gives me a clear head, better workouts and more focus – but the effects go deep, deep into the body and actually cause repair of DNA.

13 Mar

Anti-Aging, Articles

Part 2 Of 2: My Top 10 Steps To Biohack Longevity (& How To Get Many, Many Weird Looks From Your Neighbors)

June 16, 2022
Posted by Ben Greenfield
41 comments

Welcome to Part 2 of 2 of my top 10 steps to biohack longevity. If you missed Part 1, you can check it out here. In this two-part series, I'm outlining in nitty-gritty detail...

06 Mar

Anti-Aging, Articles, Biohacking

How To Get All The Effects Of A Stem Cell Dick Injection…Without Actually Getting A Stem Cell Dick Injection

May 14, 2018
Posted by Marge Aberásturi
18 comments

Listen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random feats of scientific experimentation. But the virality of the recent “I injected stem cells...

12 Dec

Anti-Aging, Articles, Lifestyle

You’ll Be Blown Away By How Easy It Is To Keep Your Skin Young With These 12 Natural Compounds.

June 27, 2022
Posted by Ben Greenfield
anti-aging, essential oils, natural skin care, skin care, skin serum
122 comments

I'd say one of the most popular posts I've ever written is this post about how to detox your home. But in that post, I didn't really fill you in too much on how...

10 Oct

Anti-Aging, Articles

How To Defy Aging: Little-Known, Potent Nutrients, Biohacks & Skin Care Tactics For Youthful, Vibrant Skin.

June 19, 2022
Posted by Ben Greenfield
6 comments

https://bengreenfieldfitness.com/aseirYou probably know by now that I’m on a bit of an anti-aging mission - namely to have a biological age of twenty-five by the time I am forty years old. Yep, you read...

05 Sep

Anti-Aging, Articles

The Little-Known Russian Wonder Compound & The Fringe Future Of Anti-Aging Medicine

June 19, 2022
Posted by Ben Greenfield
23 comments

Protein is probably one of the most oft-discussed and over-hyped subjects in the fitness and health community. You're no-doubt aware of the benefits and importance of this macronutrient, so despite my belief that most...

31 Aug

Anti-Aging, Articles

Biohacking Decoded: How to Get Started with Biohacking (Even if You Don’t Know Where to Begin).

September 29, 2020
Posted by Ben Greenfield
6 comments

Middle age comes to us all. Heh, perhaps it already came to you. It's certainly knocking on my doorstep. And the fact is, if you’re anywhere between twenty five and thirty years old (yep, physical...

06 Jun

Anti-Aging, Articles

How To Reverse Aging With Exercise

September 29, 2017
Posted by Marge Aberásturi
Leave a comment

Hello, Tuesday! Here's a sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...

23 May

Anti-Aging, Articles

The Latest Longevity Research & 5 Anti-Aging Secrets From Five Of The Fittest Old People On The Face Of The Planet.

September 19, 2018
Posted by Ben Greenfield
24 comments

See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets in my podcast interview with him here. As I write this article, I am at a...

14 Sep

Anti-Aging, Articles

How To Look Good Naked And Live A Long Time.

December 4, 2020
Posted by Ben Greenfield
66 comments

Suppose you want to live as long as possible. Suppose you also want to look as good as possible doing it. Suppose you want to maximize your hormone balance, your drive, your fertility, your strength,...

10 Feb

Anti-Aging, Articles

50 Secrets of the World’s Longest Living People.

September 30, 2018
Posted by Ben Greenfield
33 comments

My friend Tai Lopez sent me an email last Friday. I always open Tai's emails. Just like me - but light years ahead - Tai is an aspiring renaissance man. He is the author of...

15 Apr

Anti-Aging, Articles

Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart from Extreme Endurance Exercise.

May 11, 2018
Posted by Ben Greenfield
15 comments

The following is a guest post by my friend and fellow triathlete Armi Legge...leave your questions, comments and feedback below the article. This post was released the day before the Boston Marathon tragedies, and was...

03 Mar

Anti-Aging, Articles

Can Endurance Exercise Make You Age Faster? Learn The Truth In This Tale Of Two Triathletes…

May 11, 2018
Posted by Ben Greenfield
58 comments

Welcome to the next chapter in Part 1 of Beyond Training: Mastering Endurance Health & Life... If you missed any previous chapters, then have no worries, because I've got links to all previous chapters at...

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