July 30, 2019
You may have heard last week's extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in Phoenix, AZ), entitled: The 7 Different Reasons You Age (& Potent, Proven Molecules To...
Anti-Aging
April 30, 2019
Today's article is a guest post from one of my personal friends (pictured above together), a leading authority on age reversal and healthy aging, and a physician who is always fascinating and enchanting me...
February 26, 2019
Once reserved for the world's pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry has now transformed into a trendy protocol that has health enthusiasts in America getting...
December 18, 2018
From pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging out there. You may know I’m a bit inclined toward ensuring I research some...
December 4, 2018
Discover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today.
July 31, 2018
When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over the theoretical question of the maximum potential for human lifespan, along with the host...
March 17, 2018
There’s a special device on my desk called a “NanoVi”. It gives me a clear head, better workouts and more focus – but the effects go deep, deep into the body and actually cause repair of DNA.
March 13, 2018
Welcome to Part 2 of 2 of my top 10 steps to biohack longevity. If you missed Part 1, you can check it out here. In this two-part series, I'm outlining in nitty-gritty detail...
March 6, 2018
Listen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random feats of scientific experimentation. But the virality of the recent “I injected stem cells...
December 12, 2017
I'd say one of the most popular posts I've ever written is this post about how to detox your home. But in that post, I didn't really fill you in too much on how...
October 10, 2017
https://bengreenfieldfitness.com/aseirYou probably know by now that I’m on a bit of an anti-aging mission - namely to have a biological age of twenty-five by the time I am forty years old. Yep, you read...
September 5, 2017
Protein is probably one of the most oft-discussed and over-hyped subjects in the fitness and health community. You're no-doubt aware of the benefits and importance of this macronutrient, so despite my belief that most...
August 31, 2017
Middle age comes to us all. Heh, perhaps it already came to you. It's certainly knocking on my doorstep. And the fact is, if you’re anywhere between twenty five and thirty years old (yep, physical...
June 6, 2017
Hello, Tuesday! Here's a sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...
May 23, 2016
See the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets in my podcast interview with him here. As I write this article, I am at a...
September 14, 2015
Suppose you want to live as long as possible. Suppose you also want to look as good as possible doing it. Suppose you want to maximize your hormone balance, your drive, your fertility, your strength,...
February 10, 2014
My friend Tai Lopez sent me an email last Friday. I always open Tai's emails. Just like me - but light years ahead - Tai is an aspiring renaissance man. He is the author of...