If you listened to my podcast “Why Your DNA Is Worthless (& What You Need To Focus On Instead),” or...
Read moreIf you listened to my podcast “Why Your DNA Is Worthless (& What You Need To Focus On Instead),” or...
Read moreYears ago, in the podcast episode “The One New Book That Every Healthy Grocery Shopper Should Have In Their Cart“,...
Read moreYou may have heard last week's extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in...
Read moreToday's article is a guest post from one of my personal friends (pictured above together), a leading authority on age...
Read moreOnce reserved for the world's pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry...
Read moreFrom pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...
Read moreDiscover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today....
Read moreWhen it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over...
Read moreThere's a special device on my desk called a "NanoVi". It gives me a clear head, better workouts and more focus - but the effects go deep, deep into the body and actually cause repair of DNA....
Read moreWelcome to Part 2 of 2 of my top 10 steps to biohack longevity. If you missed Part 1, you...
Read moreListen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random...
Read moreI'd say one of the most popular posts I've ever written is this post about how to detox your home....
Read moreYou probably know by now that I’m on a bit of an anti-aging mission – namely to have a biological...
Read moreProtein is probably one of the most oft-discussed and over-hyped subjects in the fitness and health community. You're no-doubt aware...
Read moreMiddle age comes to us all. Heh, perhaps it already came to you. It's certainly knocking on my doorstep. And...
Read moreHello, Tuesday! Here's a sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips...
Read moreSee the photo above? That's my friend Mark Sisson. He's 62. He's an absolute beast. You can learn his secrets...
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