February 18, 2011
Last weekend, in Coeur D' Alene, Idaho, at Pilgrim's Health Education Center, I gave a 1 hour presentation of my top 10 fat loss secrets, including practical nutrition, fat loss and lifestyle tips to turn the body into a calorie-burning machine.
There is a ton of information in this seminar that you're not going to hear anywhere else – but the information is easy to understand and everything is instantly accessible for you to begin doing right away, with no expensive machines or costly personal trainers involved.
The video was released LIVE via an iPhone broadcast to the BenGreenfieldFitness Facebook page, which you can visit by clicking here. Since the video was filmed with an iPhone, it isn't best quality on the planet (and the real tips don't start until about 8 minutes in), so I also isolated and touched up the audio so that you can click here to download and listen with your .mp3 player or computer.
Finally, for all members of the BenGreenfieldFitness Inner Circle or Ben's Body Transformation Club, the full .pdf powerpoint of this seminar is available inside the member areas.
Do you have questions of your own about the information in the video? Leave them below!
We don’t fall for fake cures that may actually kill us.In fact, some medicines, including those for children contained cocaine heroin, and opium..Also, hydrotherapy helps the cells and organs of the body to function properly, skin being the largest organ in the body, requires huge supplies of water to remain in good condition.Embedded videos as well as links of online streaming site are provided in this e-book.It doesn’t satisfy medical doctors, who should give hope recommended to
their overweight sufferers, and it doesn’t satisfy consumers who want instant fat loss and never having to change their healthy eating plan.Excess body weight exercise program for beginners.Are you interested in losing weight?The best part of this fitness regime is that you can follow these exercises at home also.Do you would like to get in wonderful form?The videos related to this fitness program give a detailed explanation of the exercises to be performed.The issues starts when users never follow your manufacturer’s guidelines.
As this program has been developed by an ex-warrior, hence
full dedication is expected from you.Instead, rely on eating
in moderation, five-six times a day.Some of these types of lasers are made to exfoliate and activate skin
traits to produce more collagen that will later on create help a younger looking appearance in the epidermis.
The food which is in fashion these days is the processed food.
Thus, you always have two options to view these exercises.